18English

ProblemSolution

The light wakes me too Perhaps the appliance is positioned at a lower level than your head.

late.Make sure the appliance is located at a height at which the light is not blocked by your bed, comforter/blanket or pillow. Also make sure the appliance is not placed too far away.

The lamp flashes.

The iPod/iPhone was not charged after I placed it in the iPod/ iPhone station.

The music played by the iPod/iPhone does not come out of the speaker of the Wake-up Light.

The alarm sound with the iPod/iPhone music did not work.

The controls on iPod/ iPhone did not work.

Perhaps there has been a power failure. It is normal for the lamp to flash after a power failure.

Perhaps the appliance is not suitable for the voltage to which it is connected. Make sure that the voltage indicated on the appliance corresponds to the local voltage.

Perhaps you did not place the iPod/iPhone properly in the iPod/iPhone station. Make sure you place the iPod/iPhone correctly in the iPod/ iPhone station. See chapter ‘Using the appliance’, section ‘Using the iPod/iPhone’.

Perhaps you had not placed the Wake-up Light properly on the base. Make sure you place the Wake-up Light properly on the base. Make sure that the power cord and/or the antenna are not stuck between the base and the Wake-up Light.

Perhaps the plug of the Wake-up Light is not inserted properly in the wall outlet. Put the plug properly in the wall outlet.

Perhaps there has been a power failure.

Perhaps you did not place the iPod/iPhone properly in the iPod/iPhone station. Make sure you place the iPod/iPhone correctly on the iPod/ iPhone station. See chapter ‘Using the appliance’, section ‘Using the iPod/iPhone’.

Perhaps you set a sound level that is too low. Set a higher sound level. See chapter ‘Using the appliance’, section ‘Radio/volume.

Perhaps the playlist in your iPod/iPhone is empty. Make sure you put your favorite music in the playlist.

Perhaps you did not select the iPod/iPhone as the alarm sound. Select the iPod/iPhone as alarm sound when you set the alarm. See chapter ‘Using the appliance’, section ‘Setting the alarm sound’.

Perhaps the iPod/iPhone was not working properly.Try to restart the iPod/iPhone.

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Philips HF3490/60 manual English

HF3490/60, HF3490 specifications

The Philips HF3490 and HF3490/60 are innovative light therapy devices designed to combat the effects of seasonal affective disorder (SAD), as well as to promote overall wellness through light exposure. These models employ advanced light therapy technology, making them effective tools for individuals seeking to improve their mood, energy levels, and sleep quality during darker months or in low-light environments.

One of the standout features of the HF3490 series is its powerful, bright light output. These devices emit 10,000 lux of cool white light at a safe distance of 20 inches, reflecting the optimal light intensity recommended for effective light therapy. This intensity mimics natural sunlight, helping to regulate circadian rhythms and support mood enhancement.

The design of the HF3490 models encompasses a modern, sleek aesthetic that integrates seamlessly into various home or office environments. The adjustable stand allows users to effortlessly position the lamp, ensuring light is directed toward the eyes while the user performs other activities, such as reading or working.

A notable technology integrated into the Philips HF3490 is the Energy Star certification, which signifies that the product meets stringent energy efficiency guidelines, thereby contributing to environmentally friendly practices. Furthermore, the device features a glare-free screen, designed to optimize the comfort of users during their therapy session. This aspect is crucial as it reduces eye strain, making light therapy a more pleasant experience.

The HF3490 also includes a timer function, allowing users to set their desired duration for therapy sessions, which can range from 20 to 60 minutes. This customizable feature ensures that individuals receive the right exposure without the worry of overuse.

Additionally, the HF3490/60 variant is enhanced with a built-in screen that displays the treatment time and remaining session duration, making it user-friendly. Its portability and lightweight design enable users to easily transport the device, ensuring access to light therapy whenever necessary.

Together, these features make the Philips HF3490 and HF3490/60 highly sought-after solutions for those looking to enhance their well-being through effective light therapy. With their combination of style, efficiency, and effectiveness, these devices offer a wholesome approach to combating SAD and promoting overall health during the winter months and beyond.