Polar FT60 - page 19

Weektarget (displayed if training program is active)

Weeklytarget for each zone and the actual training time.

Speed

OptionalGPS sensor or footpod required to view speed data.

Distance

OptionalGPS sensor or footpod required to view distance data.

ENGLISH

Training 19

Contents

Main Contents Page 1. GET STARTED Get to Know YourPolar FT60 Start With Basic Settings Wrist Unit Buttons and Menu Structure Symbols on the Display 2. BEFORE TRAINING Activate YourPolar Star Training Program Page Readmore about training in Training Articles at http://articles.polar.fi. Change/Endyour program TestYour Fitness Level Page Page 3. TRAINING Wear the WearLink Start Training Yourtraining session is recorded only if the stopwatchhas been on for more than one minute. Start TrainingWith OwnZone During Training Page Page Stop TrainingRecording Trainingfeedback will be shown only if the training session has lasted for ten minutes or longer. 4. AFTER TRAINING TrainingFeedback *OptionalGPS sensor or Footpod required to view speed and distance data. Thewrist unit provides you with the following feedback after a training session. Page Weekly Follow-up Page Program Update Weight Diary Follow Yourfitness Test Results Review TrainingData Page TransferData 5. SETTINGS Watch Settings TrainingSettings User Information General Settings Accessory Settings FootpodCalibration* 6. CUSTOMER SERVICE INFORMATION Caring for YourPolar FT60 Service ChangingBatteries Tochange the battery yourself: Page Precautions Page Troubleshooting TechnicalSpecifications WristUnit Transmitter Limitvalues PolarFlowLink and Polar WebSync 2.1 (or newer) Guarantee and Disclaimer