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Polar M400 user manual GET Started, Charge the Battery, Battery Operating Time

Models: M400

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GET STARTED

To make sure you get to enjoy your M400 at its best, please go to flow.polar.com/start where simple instruc- tions will guide you through setting up your M400, downloading the latest firmware and taking the Flow web service into use.

If you’re in a hurry for your first run with M400, you can do a quick set up by entering the basic settings on the device, as instructed in Basic Settings.

CHARGE THE BATTERY

After unboxing your M400, the first thing you need to do is charge the battery. Let your M400 fully charge before taking it into use for the first time.

The M400 has an internal, rechargeable battery. Use the USB cable included in the product set to charge it via the USB port on your computer. You can also charge the battery via a wall outlet. When charging via a wall out- let use a USB power adapter (not included in the product set). If you use an AC adapter, make sure that the adapter is marked with "output 5Vdc" and that it provides a minimum of 500mA. Only use an adequately safety approved AC adapter (marked with "LPS", "Limited Power Supply" or "UL listed").

1.Lift the rubber cover off the USB port. Plug the micro USB connector into the USB port in the M400, and plug the other end of the cable into your PC.

2.Charging appears on the display.

3.When M400 is fully charged, Charging completed is displayed.

Don't leave the battery fully discharged for a long period of time or keep it fully charged all the time, because it might affect the battery life time. Keep the USB port cover closed when not in use.

Do not charge the battery when the M400 is wet.

Do not charge the battery in temperatures under -10 °C or over +50 °C.

BATTERY OPERATING TIME

The battery operating time is up to 8 hours with GPS and heart rate sensor. When used only in time mode with daily activity monitoring, the operating time is approximately 30 days. The operating time depends on many factors, such as the temperature of the environment in which you use your M400, the features you use, and battery aging. The operating time is significantly reduced in temperatures well below freezing. Wearing the M400 under your overcoat helps to keep it warmer and to increase the operating time.

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Polar M400 user manual GET Started, Charge the Battery, Battery Operating Time
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M400 specifications

The Polar M400 is a sophisticated GPS-enabled smartwatch designed for athletes and fitness enthusiasts who seek a reliable companion for their training sessions and daily activities. Launched by Polar, a prominent name in sports technology, the M400 is equipped with a variety of features and technologies that make it stand out in the competitive world of fitness trackers.

One of the standout features of the Polar M400 is its built-in GPS functionality, allowing users to track their speed, distance, and route with precision during outdoor activities. The watch provides real-time feedback, which is crucial for athletes who are looking to improve their performance. Additionally, the M400 closely monitors heart rate through an optical sensor, providing valuable insights into the user's cardiovascular fitness.

The device is designed to be user-friendly, featuring a high-resolution display that enhances visibility in various lighting conditions. The M400 is also water-resistant, making it suitable for swimming and other water-based activities. With up to 24 hours of battery life in GPS mode and up to 30 days in watch mode, the device ensures that users can engage in long training sessions without worrying about running out of power.

Polar’s Smart Coaching technology is another highlight of the M400. This feature offers personalized training guidance, giving users adaptive training plans and feedback based on their performance metrics. With Polar Flow, the companion app for the M400, users can analyze their workouts, set goals, and track progress over time. The app supports seamless synchronization with various platforms, allowing users to share their achievements with a wider community.

In addition to fitness tracking, the Polar M400 also includes everyday functions such as smart notifications, keeping users connected by alerting them of incoming calls, texts, and calendar events. This integration allows for a more comprehensive approach to health and wellness, ensuring that users can balance their training with daily demands.

The Polar M400 combines style with functionality, boasting a sleek and modern design that appeals to both casual and serious athletes. With customizable watch faces and interchangeable bands, users can personalize their device to reflect their individual style.

Overall, the Polar M400 is a versatile and powerful tool for anyone serious about improving their athletic performance. Its combination of advanced technology, user-friendly design, and smart connectivity makes it an excellent choice for tracking fitness progress and enhancing overall well-being.