S E T T I N G T H E A L A R M

In the Time of day mode, press SET/START/STOP. Alarm symbol • is flashing.

SET/

START/

STOP

Lock your selection

/LIGHT

Select

1.Press /LIGHT to select whether you want the alarm ON

or OFF

Alarm is ON

Alarm is OFF

2.Press SET/START/STOP to lock your selection.

AM/PM starts to flash.

In 24h mode the hours flash step 5

3.Press /LIGHT to select AM or PM.

4.Press SET/START/STOP to lock your selection. The hours start to flash.

5.Press /LIGHT repeatedly to adjust the desired hour.

6.Press SET/START/STOP to lock your selection.

The tens of minutes start flashing.

7.Press /LIGHT repeatedly to adjust the desired tens of minutes.

8.Press SET/START/STOP to lock your selection.

The minutes start flashing.

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Polar M71ti T T I N G T H E Alarm, Alarm is on Alarm is OFF, AM/PM starts to flash 24h mode the hours flash step