START THE HEART RATE
MEASUREMENT
1.Wear the Polar transmitter and the wrist receiver as described in the chapter Getting going.
2.Begin with display showing Time of day.
3.Press MODE to enter the MEASURE mode.
A heart appears. The wrist receiver starts searching for heart rate transmission for max. 15 seconds. Heart rate measurement commences and the heart symbol starts flashing.
Your heart rate reading (in beats per minute) appears in the display.
4.Start the stopwatch by pressing SET/START/STOP. Stopwatch starts running and you hear a long beep. Automatic recording begins.
Determining your OwnZone begins if you have set the option ON.
5.You can now start your warmup with your Polar M71 ti.
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