KG/LBS: Insert your weight either in kg or in lbs.
LIMIT: Indicates Target Zone limits which should be set manually.
MEASURE: Measure mode
OwnCal calorie counter: Your cumulative energy expenditure during exercise.
OwnZone, O.Z.: Target Zone which Polar M71 ti determines for you. OwnZone is an individual guide for light to moderate exercise intensity.
O.Z.A: Indicates OwnZone limits which are based on your age.
O.Z.L: Your latest OwnZone limits.
O.Z.V: Indicates OwnZone limits which are based on your heart rate variability.
SET: Set mode
SEX: Indicates the sex in User settings. Select Male or Female.
STOPW: Indicates stopwatch function in measure mode.
Target Zone, TZ: The area between the upper and lower target zone limits. Can be defined manually by yourself or automatically by Polar M71 ti.
Target Zone limits, manually set: Are determined as percentages of age predicted or measured maximum heart rate. The percentages are converted into heart rate beats per minute.
T.KCAL: Indicates the cumulative total calorie expenditure of your exercise sessions.
TIME: Indicates the Time of day in the watch settings.
Time of day mode: Display showing Time of day.
TOTAL: The total exercise time.
USER: Indicates the loop where you set your personal information.
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