INDEX

Buttons and their functions

8

Care and maintenance

33

Check your active heart rate limits

29

Disclaimer

45

Frequently asked questions

37

Functions during heart rate measurement

28

Getting going

7

Glossary

41

Help texts

10, 21, 41

Illuminate the display

28

Latest OwnZone

17

Modes and their functions

8

OwnCal calorie counter

20, 30, 31-32

OwnZone

18, 23-27

Parts

6

Precautions

35

Recalling training information

31

Reset the total calorie expenditure count

32

See your heart rate

28

Setting measurement options

15

Setting the watch

11

Setting the alarm

12

Setting the date

14

Setting the time of day

13

Setting user information

15-17

Setting age

16

Setting sex

17

Setting weight

16

Start the heart rate measurement

22

Start/stop the stopwatch

29

Stop the heart rate measurement

30

Target zone sound signal ON/OFF

28

Technical specifications

43

Warranty

44

46

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Polar M71ti user manual Index, 20, 30