ENGLISH
Increased HR / Recovery HR / HR differ.
The difference between heart rate at the beginning and end of the phase. Current heart rate in beats per minute (bpm), alternating with a percentage of your maximum heart rate, or as a percentage of heart rate reserve.
Increased HR: If heart rate was lower at the beginning of the phase than it was at the end, the training computer will show the difference in heart rate (heart rate at the end minus heart rate at the beginning). During the working phase, the training computer will show the increased heart rate value.
Recovery HR: If the heart rate was higher at the beginning of the phase than it was at the end, the training computer will show the difference in heart rate (heart rate at the beginning minus heart rate at the end). During the recovery phase, the training computer will show the recovery heart rate value.
HR differ: If the heart rate value was the same at the beginning and end of the phase, the training computer will show an HR difference value of 0.
Speed/pace*
Maximum speed/pace
Average speed/pace
*s3/s3+ stride sensor, G3/G5 GPS sensor or cycling speed sensor W.I.N.D. required.
Distance*
Split distance
Distance of current phase
*s3/s3+ stride sensor, G3/G5 GPS sensor or cycling speed sensor W.I.N.D. required.
Cadence* Maximum cadence
Average cadence of the current phase
* s3/s3+ stride sensor or cadence sensor W.I.N.D. required.
Stride length*
Average stride length of the current phase * s3/s3+ stride sensor W.I.N.D. required.
Press STOP to return to the Phases information view.
d. Laps
Select File > Exercise log > Laps
In the Phases information view, see Laps information by pressing DOWN. Laps information is shown only if there is more than one lap in the memory.
Number of recorded laps/autolaps (lap information alternating with autolap information)
Average lap time
Best (fastest) lap number alternating with its time
28After Training
