Road Map

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Time Of Day File Options Fit. Test Connect

Exercise Set

Function Set

Bike Set

User Set

Monitor Set

Watch Set

BasicUse, E0

OwnCal

Bike

lbs / kg

Sound

Alarm

 

 

On/OFF

1/2/OFF

 

 

On/OFF

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ExeSet 1, E1

 

 

 

 

 

ft inch / cm

 

 

 

Time 1/2

Fit. Test

Wheel

Units 1/2

 

 

 

 

 

 

 

 

On/OFF

 

 

 

 

 

 

 

 

 

E2

 

 

Birthday

 

 

 

Date

 

 

 

Cadence

Help

 

 

 

 

 

 

 

 

 

 

 

HRmax -p

On/OFF

 

 

On/OFF

 

 

 

 

 

 

 

 

E3

On/OFF

 

 

Sex

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AutoStrt

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

E4

 

 

 

On/OFF

Activity

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

E5

 

 

 

 

 

HRmax

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Interval

 

 

 

 

 

VO2max

 

 

 

 

 

On/OFF

 

 

 

 

 

 

 

 

 

 

 

 

Dear Customer

Congratulations on purchasing a Polar Heart Rate Monitor! We are proud to assist you in achieving your personal fitness and performance goals.

If you want to get even more out of your Polar Heart Rate Monitor during training, check our web sites for the best product and training

tips and other value added services: USA and Canada: www.polarusa.com Other countries: www.polar.fi

Manufactured by:

Polar Electro Oy

Professorintie 5

FIN-90440 KEMPELE

Tel. +358-8-520 2100

Fax +358-8-520 2300

www.polar.fi

Distributed in the USA by Polar Electro Inc.

370 Crossways Park Drive

Woodbury NY 11797-2050

U.S.A.

1-800-227-1314

www.polarusa.com

Distributed in Canada by Polar Electro Canada

c/o Lanco Logistics Inc.

4330 Joseph Dubreuil

Lachine, Quebec

CANADA, H8T 3C4

1-888-918-5043

Recyclable material. Graphic Design CIS, Finland.

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Polar S520, S510 manual Road Map

S510, S520 specifications

The Polar S510 is a cutting-edge smartwatch designed for athletes and fitness enthusiasts who require advanced features to track and enhance their performance. With an elegant design and a rugged build, this device is tailored for those who push their limits in various sports and outdoor activities.

One of the standout features of the Polar S510 is its precise heart rate monitoring. Utilizing advanced optical sensors, the watch provides real-time heart rate data, allowing users to optimize their training zones and maintain their desired intensity levels. This is complemented by Polar's unique Smart Coaching technology, which generates personalized training programs based on the user's fitness level and goals. These tailored recommendations help athletes train smarter rather than harder, fostering better results and reducing the risk of overtraining.

The watch supports a wide array of sport profiles, ranging from running and cycling to swimming and strength training. Each profile provides specific metrics tailored to the activity, including pace, distance, and calories burned. An integrated GPS ensures accurate tracking of outdoor workouts, while the watch’s waterproof design allows for use in all weather conditions and during swim sessions.

Another impressive aspect of the Polar S510 is its long battery life. With up to 40 hours of training time on a single charge, users can participate in extended workouts without the worry of their device dying mid-session. The smart notifications feature syncs with smartphones, providing users with alerts for calls, messages, and app notifications, ensuring they stay connected without interrupting their training.

The Polar S510 also employs advanced recovery tracking, helping athletes monitor their recovery status and readiness for subsequent workouts. The Nightly Recharge feature assesses sleep quality and recovery overnight, providing insights into overall well-being and performance readiness.

In addition to its fitness features, the watch also incorporates Polar Flow, an app that allows users to analyze their training data, set goals, and interact with a community of fitness enthusiasts. The comprehensive feedback and encouragement foster not just individual improvement but also a sense of camaraderie.

With its combination of stylish design, robust features, and sophisticated technology, the Polar S510 is not just a smartwatch; it is an indispensable training partner for anyone serious about reaching their fitness goals. Whether in the gym, on a trail, or in a pool, this smartwatch encapsulates innovation and performance in one powerful device.