Polar S520, S510 manual Index, 102

Models: S510 S520

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Index

12h/24h time mode

40

Naming exercise sets

30

Activity/button sound on/off

38

Odometer

65

Alarm settings

40

OwnCal calorie expenditure

102

Autostart on/off

36

OwnCal on/off

31

BasicSet exercise

24, 57

OwnIndex

73

Bike 1/2/off

33

Pause an exercise

49

Buttons

6

Predicted maximum heart rate

75

Cadence on/off

36

Precautions

84

Care and maintenance

81

Recall training information

60

Code search

43

Recovery during BasicSet

58, 63

Date settings

41

Recovery during Interval training ..

55, 66

Display configuration

50

Recovery settings

29

Download training data

 

Reset the stopwatch

51

to a computer

69

Reset cumulative counts to zero

68

Easy start

8

Reset the trip distance

59

Exercise set

23

Return to the Time of Day display

6

File

60

Selecting exercise type

23

Fitness test

73

Setting tips

42

Fitness test on/off

32

Start an exercise set

52

Frequently asked questions

88

Start cycling measurement

45

Functions during the exercise

47

Start measuring your heart rate ....

11, 43

Heart rate limits settings

26

Stop an interval training session

57

Heart rate limits checking

58, 64

Stop measuring your heart rate

12

Heart rate limits on/off

26

Swap the exercise type

58

Help on/off

39

Swap the heart rate limits

48

How to enter settings

18

Swap the time zones 1/2

42

HRmax-p on/off

32

Technical specifications

93

Illuminate the display

48, 58

Time of day settings

40

Interval Training Set

24

Timer settings

26

Interrupt an interval

 

Transmitter

5, 11

exercise phase

59

Update HRmax-p and

78

Interrupt an interval or

 

OwnIndex to user information

recovery calculation

59

Upload settings from computer

71

Lap and split time storing

49, 67

User information settings

20

Measuring units settings

38

Warranty

96

Modes and their functions

13

Wheel size

34

Naming bike 1 or 2

37

Zone alarm on/off

47

NOTES

M 104

Page 56
Image 56
Polar S520, S510 manual Index, 102