![](/images/new-backgrounds/1019881/19881111x1.webp)
Index
12h/24h time mode | 40 | Naming exercise sets | 30 |
Activity/button sound on/off | 38 | Odometer | 65 |
Alarm settings | 40 | OwnCal calorie expenditure | 102 |
Autostart on/off | 36 | OwnCal on/off | 31 |
BasicSet exercise | 24, 57 | OwnIndex | 73 |
Bike 1/2/off | 33 | Pause an exercise | 49 |
Buttons | 6 | Predicted maximum heart rate | 75 |
Cadence on/off | 36 | Precautions | 84 |
Care and maintenance | 81 | Recall training information | 60 |
Code search | 43 | Recovery during BasicSet | 58, 63 |
Date settings | 41 | Recovery during Interval training .. | 55, 66 |
Display configuration | 50 | Recovery settings | 29 |
Download training data |
| Reset the stopwatch | 51 |
to a computer | 69 | Reset cumulative counts to zero | 68 |
Easy start | 8 | Reset the trip distance | 59 |
Exercise set | 23 | Return to the Time of Day display | 6 |
File | 60 | Selecting exercise type | 23 |
Fitness test | 73 | Setting tips | 42 |
Fitness test on/off | 32 | Start an exercise set | 52 |
Frequently asked questions | 88 | Start cycling measurement | 45 |
Functions during the exercise | 47 | Start measuring your heart rate .... | 11, 43 |
Heart rate limits settings | 26 | Stop an interval training session | 57 |
Heart rate limits checking | 58, 64 | Stop measuring your heart rate | 12 |
Heart rate limits on/off | 26 | Swap the exercise type | 58 |
Help on/off | 39 | Swap the heart rate limits | 48 |
How to enter settings | 18 | Swap the time zones 1/2 | 42 |
32 | Technical specifications | 93 | |
Illuminate the display | 48, 58 | Time of day settings | 40 |
Interval Training Set | 24 | Timer settings | 26 |
Interrupt an interval |
| Transmitter | 5, 11 |
exercise phase | 59 | Update | 78 |
Interrupt an interval or |
| OwnIndex to user information | |
recovery calculation | 59 | Upload settings from computer | 71 |
Lap and split time storing | 49, 67 | User information settings | 20 |
Measuring units settings | 38 | Warranty | 96 |
Modes and their functions | 13 | Wheel size | 34 |
Naming bike 1 or 2 | 37 | Zone alarm on/off | 47 |
NOTES
M 104