Polar S510, S520 manual Interval information, Recovery information, Lap Information Laps, Best Lap

Cool-down Phase

Duration of the cool-down.

The heart rate at the end of the cool-down, average and

maximum heart rates of the cool-down phase.

3.Press the stop button to return to the previous file level and skip steps 4-6, or continue recalling more detailed information of the interval phase.

4.Start with the display showing Interval. Press OK to see details of each interval and recovery.

5.Scroll up or down between intervals and recoveries.

Interval information
Interval number	Split time of the interval

Interval duration.

Speed at the end of an

interval (If bike 1/2 was on).

The heart rate at the end of the interval, average and maximum

heart rates of the selected interval.

Recovery information

Time-based recovery

Recovery duration.

Drop in your heart rate.

Or

Heart-rate-based recovery

Time it took reach the preset heart rate reading.

Drop in your heart rate.

Or

Distance-based recovery

Recovery distance.

Drop in your heart rate.

6.To to continue recalling, Ex., lap information press the stop button twice. Scroll up or down until LAPS is displayed.

Lap Information (LAPS)

Start with the display showing LAPS and number of the recorded laps.

1.Press OK to start recalling the lap information.

2.Scroll up or down to see the following information:

Best Lap

Shortest lap time.

The number of the best lap.

The best lap information is displayed if you have stored at least 3 laps. The best lap can not be the last lap.

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