Watch Settings
1. In the Time of Day display scroll up
or down until OPTIONS is displayed.
2. Press OK to enter the Options mode.
Setting Time of Day
If you start from Time of Day display, repeat steps 1-4.
5. | Scroll up or down until TIME1/ TIME2 is displayed. |
6. | Press OK to start setting the time of day. |
7. | Time is flashing. Scroll up or down to select time 1 or time 2. Press OK. |
EXERCISE SET is displayed.
3. Scroll up or down until WATCH SET is displayed.
Date
8. | 12h/ 24h starts to flash. Scroll up or down to select 12h or 24h time |
| mode. Press OK. 24h: skip step 9. |
9. | AM/ PM starts to flash. Scroll up or down to select AM or PM. Press OK. |
4. Press OK to start the watch settings. ALARM is displayed.
Setting Alarm
If you start from Time of Day display, repeat steps 1-4.
5.Press OK to start alarm settings. 
On/OFF starts to flash.
6.Scroll up or down to set alarm on or off. Press OK. 24h: skip step 7.
7. 12h: AM/PM starts to flash. Scroll up or down to select AM or PM. Press OK.
8.The hours start to flash. Scroll up or down to adjust the hours. Press OK.
9.The minutes start to flash. Scroll up or down to adjust the minutes. Press OK.
When the alarm comes on, it will sound for one minute. You can turn it off by pressing any of the buttons.
10. The hours start to flash. Scroll up or down to adjust the hours. Press OK. |
11. The minutes start to flash. Scroll up or down to adjust the minutes. |
Press OK. |
Setting Date
If you start from Time of Day display, repeat steps 1-4.
5. Scroll up or down until DATE is displayed.
6. Press OK to start adjusting the date.
7. Month / Day appears. Scroll up or down to select the desired value. Press OK.
8. Day / Month appears. Scroll up or down to select the desired value. Press OK.
9. Year digits start to flash. Scroll up or down to select the year. Press OK.
To continue your settings, press the stop button. To return to the Time of Day display, press and hold the stop button.
B 40 | B 41 |
