Precor Incorporated 20031 142nd Avenue NE Box | Precor 5.21i, 5.17i

Precor Incorporated	©2004 Precor Incorporated
20031 142nd Avenue NE	www.precor.com
P.O. Box 7202	EFX5.17i AG 48141-402, en
Woodinville, WA USA 98072-4002	04 November 2004

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Precor 5.21i, 5.17i, 5.19 manual Precor Incorporated 20031 142nd Avenue NE Box

Contents

Page Page Important Safety Instructions Safety Approval Grounding Instructions Grounding Instructions Units Designated for U.S. Markets Canadian Department of Communications Radio Frequency Interference RFIFederal Communications Commission, Part Débranchez avant de réparer Obtaining Service Table of Contents Precor Residential Equipment EFX Safety Features Locking Pin Using the Stationary Handrail Turning the Unit on and OFF Heart Rate Features Guidelines Using SmartRate Exercise to Your Target Heart Rate LED Display Console SmartRate Page Page Keypad Quickstart Incline movement Unit Incline Setting Degree of Incline Changing the Display Features Using the Select Key Precor Workout Options Choosing Quickstart Selecting a Program HRC Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a Program Program Tips Shows a variety of program options Manual Manl ProgramWeight Loss Wtls Program Manl HRC Heart Rate Control HRC Program Using the HRC Program Warm-up Period Glut Gluteal Glut Program Hill Climb Hill Program XTR Crosstraining XTR Program Interval Intv Program Diagram 9 Rest and work profile in the Interval program Advanced Programming and Troubleshooting Advanced Programming Tips RESET, SELECT, Resistance , Resistance , Crossramp Selecting a U.S. Standard or Metric Display Displaying the Hour Meter Informational DisplaysViewing the Odometer Viewing the Software Version and Part Numbers Viewing the Error Log Troubleshooting Error CodesER33 AT Troubleshooting Heart Rate Cleaning the Equipment MaintenanceInspection Servicing the EFX Storing the Chest StrapLong-Term Storage Warranty Periods and Coverage Precor Residential Equipment Limited WarrantyLimited Warranty Options / Accessories Conditions and Restrictions This limited warranty shall not apply toDisclaimer and Release Exclusive Remedies Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product Product Specifications EFX5.17i/EFX5.19/EFX5.21i Elliptical Fitness CrosstrainersPage QUICKSTARTiTM Choose a Program Assembly Guide Obtaining Service Unpacking the Equipment Hardware Kit Assembly Steps Avoid dropping the display cable inside the upright support To remove any side-to-side movement, rotate the rear pads Grounding Precor Incorporated 20031 142nd Avenue NE Box