Safety Information
Before beginning any fitness program, you should have a complete physical examination by your physician.
Read and observe the following guidelines when using the M9.5sp Programmable Treadmill Ergometer:
•Read the Owner’s Manual and follow all instructions. These instructions were written to ensure your safety and to protect the treadmill.
Note for Club Owners: To ensure the proper use and safety of the M9.5sp treadmill, make sure that all users review this manual. Please make this manual a part of your training program.
•Assemble and operate the M9.5sp treadmill on a solid, level surface. Locate the treadmill at least 4 feet from walls or furniture. Keep the area behind the treadmill clear.
•Never allow children on or near the M9.5sp treadmill. Never leave children unsupervised around the treadmill.
•Check the M9.5sp treadmill before each use. Do not use the treadmill if it is not completely assembled or is damaged in any way.
•Keep hands away from moving parts.
•Wear proper exercise clothing and shoes for your
•Keep all loose clothing and towels away from the treadmill running surface. A treadmill running belt will not stop immediately if an object becomes caught in the belt or rollers.
•Use care when getting on or off the M9.5sp treadmill. Use the handrails whenever possible. Do not get on or off the treadmill when the running belt is moving.
•Before starting the running belt, straddle the belt by placing your feet firmly on the right and left staging platforms. You should also step onto the staging platforms after turning off the running belt.
•Never turn ON the treadmill when someone is standing on the machine.
•Keep your body and head facing forward. Never attempt to turn around on the treadmill when the running belt is moving.
•Do not rock the unit. Do not stand or climb on the handrails, electronic console, or hood.
•Do not set anything on the handrail, electronic console, or hood. Never place liquids on any part of the treadmill.
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