Cooking Smart
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| Food | Serving size | Directions |
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H1 | Frozen Pan | Remove a package and place the Pizza on | |
| Pizza |
| a low rack. Put in the oven. After cooking, |
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| stand for |
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H2 | Homemade | Ingredients | |
| Pizza |
| • Pizza dough |
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| 150 g strong white bread flour, 3 g |
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| dried yeast, 0.5 tbsp olive oil, 100 ml |
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| warm water, 0.5 tbsp sugar and salt |
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| • Topping |
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| 100 g Sliced Vegetables, 100 g Tomato |
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| puree, |
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| cheese |
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| Method |
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| Put the flour, yeast, oil, salt and warm water |
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| in a bowl and mix to a wettish dough. Knead |
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| in a mixer or by hand about |
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| Cover with lid and prove for 30 min. |
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| Roll out into crusty plate. Spread the tomato |
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| puree on the dough and add vegetables. |
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| Sprinkle cheese evenly on top. |
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| put them on the low rack. After cooking, |
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| stand for |
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| Food | Serving size | Directions |
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H3 | Homemade | Ingredients | |
| Lasagne |
| 2 tbsp olive oil, 500 g minced beef, 100 g |
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| tomato sauce, 100 ml beef stock, 150 g dried |
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| lasagne sheets, 1 onion (chopped) 1 tsp each |
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| of dried parsley flakes, oregano, basil, 200 g |
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| grated mozzarella cheese |
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| Method |
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| Sauce: Heat the oil in a frying pan, then |
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| cook the minced beef and chopped onion for |
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| about 10 min until browned all over. Pour |
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| over the tomato sauce and beef stock, add |
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| the dried herbs. Bring up to the boil, then |
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| simmer for 10 min. |
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| Use dried, precooked lasagna noodles. |
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| Layer noodle, meat sauce, and cheese then |
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| repeat. Then sprinkle evenly with remaining |
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| mozzarella cheese on the top of noodles |
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| and put them on the low rack. After cooking, |
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| stand for |
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English 21
Cooking Smart