Cooking Smart
Cooking Smart
| Food | Serving size | Directions |
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A10 | Grilled Fish | Brush fish fillets with oil and spice. | |
| Fillets |
| Put fish fillets evenly on the high rack. |
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| Turnover as soon as the beep sounds. |
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| After cooking, stand for |
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A11 | Frozen Bread | Put frozen bread rolls on the low rack. | |
| Rolls |
| After cooking, stand for |
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A12 | Brownies | Put | |
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| in a bowl and mix well. Pour mixture in a |
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| glass tray on the low rack. After cooking, |
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| stand for 10 minutes. As your preference, |
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| you can put some nuts in brownie. |
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A13 | Roast | Slice fresh vegetables (e.g. pieces of | |
| Vegetables | pepper, onions, courgette slices and | |
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| mushrooms) and brush oil, spice. Put |
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| them on crusty plate. Set plate on the |
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| high rack. After cooking, stand for |
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| minutes. |
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A14 | Frozen Potato | Distribute frozen potato croquettes | |
| Croquettes | evenly on the crusty plate. Set plate on | |
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| low rack. After cooking, stand for |
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| minutes. |
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A15 | Homemade | Peel potatoes and cut into sticks with | |
| French Fries | a thickness of 10x10 mm. Soak in cold | |
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| water (for 30 min.). Dry them with a |
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| towel, weigh them and brush with 5 g |
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| oil and spice. Distribute homemade fries |
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| evenly on the crusty plate. Set plate on |
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| low rack. After cooking, stand for |
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| minutes. |
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24 English
| Food | Serving size | Directions |
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A16 | Potato Wedges | Wash normal sized potatoes and cut | |
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| them into wedges. Brush with olive oil | |
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| and spices. Put them with the cut side on |
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| the crusty plate. Set plate on high rack. |
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| After cooking, stand for |
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A17 | Frozen Onion | Distribute frozen onion rings evenly on | |
| Rings | the crusty plate. Set plate on low rack. | |
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| After cooking, stand for |
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A18 | Frozen Prawns | Distribute frozen prawns evenly on the | |
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| crusty plate. Set plate on low rack. After | |
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| cooking, stand for |
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A19 | Frozen Fried | Distribute frozen fried squids evenly on | |
| Squids | the crusty plate. Set plate on low rack. | |
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| After cooking, stand for |
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A20 | Frozen Chicken | Distribute frozen chicken nuggets | |
| Nuggets | evenly on the crusty plate. Set plate on | |
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| high rack. After cooking, stand for |
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| minutes. |
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A21 | Pizza Dough | Put dough in suitable sized bowl and set | |
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| on the low rack. Cover with aluminium |
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| foil. |
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A22 | Cake Dough | Put dough in suitable sized bowl and set | |
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| on the low rack. Cover with aluminium |
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| foil. |
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A23 | Bread Dough | Put dough in suitable sized bowl and set | |
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| on the low rack. Cover with aluminium |
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| foil. |
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