Cooking Smart

Cooking Smart

Manual cooking

Microwave cooking guide

Do not use metal containers with Microwave mode. Always put food containers on the turntable.

It is recommended to cover the food for best results.

After cooking is complete, let the food settle in its own steam.

Frozen vegetables

Use a glass Pyrex container with a lid.

Stir vegetables twice during cooking, and once after cooking.

Add seasoning after cooking.

Food

Serving size

Power (W)

Cooking time

Standing time

(g)

(min.)

(min.)

 

 

 

 

 

 

 

Spinach

150

600

5-7

2-3

 

 

 

 

 

Add 15 ml (1 tbsp.) of cold water.

Broccoli

300

600

8-10

2-3

 

 

 

 

 

Add 30 ml (2 tbsp.) of cold water.

Peas

300

600

7-9

2-3

 

 

 

 

 

Add 15 ml (1 tbsp.) of cold water.

Green beans

300

600

7½-9½

2-3

 

 

 

 

 

Add 30 ml (2 tbsp.) of cold water.

Mixed vegetables

300

600

7-9

2-3

(carrots, peas, corn)

 

 

 

 

Add 15 ml (1 tbsp.) of cold water.

 

 

 

 

 

 

 

 

Mixed vegetables

300

600

7½-9½

2-3

(Chinese style)

 

 

 

 

Add 15 ml (1 tbsp.) of cold water.

 

 

 

26  English

Fresh vegetables

Use a glass Pyrex container with a lid.

Add 30-45 ml of cold water for every 250 g.

Stir once during cooking, and once after cooking.

Add seasoning after cooking.

For faster cooking, it is recommended to cut into smaller, even sizes.

Cook all fresh vegetables using full microwave power (900 W).

Food

Serving size (g)

Cooking time

Standing time

(min.)

(min.)

 

 

 

 

 

 

Broccoli

250

3-4

3

 

500

6-7

 

 

 

 

 

 

Prepare even sized florets. Arrange the stems to the

 

centre

 

 

 

 

 

 

Brussels sprouts

250

5-6

3

 

 

 

 

Add 60–75 ml (4-5 tbsp.) of water.

Carrots

250

 

4-5

3

 

 

 

 

 

Cut carrots into even sized slices.

 

 

 

 

 

 

Cauliflower

250

 

4-5

3

 

500

 

7-8

 

 

 

 

 

 

Prepare even sized florets. Cut big florets into halves.

 

Arrange stems to the centre.

 

 

 

 

 

 

Courgettes

250

 

3-4

3

 

 

 

 

 

Cut courgettes into slices. Add 30 ml (2 tbsp.) of water or

 

a knob of butter. Cook until just tender.

 

 

 

 

 

 

Egg Plants

250

 

3-4

3

 

 

 

 

 

Cut egg plants into small slices and sprinkle with 1

 

tablespoon lemon juice.

 

 

 

 

 

 

 

Leeks

250

 

3-4

3

 

 

 

 

 

Cut leeks into thick slices.

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Samsung MC35J8088LT/LI manual Manual cooking