Frozen Vegetable Chart, Rice and Pasta Cooking Chart | Sharp R-380D

FROZEN VEGETABLE CHART

1.Place vegetables in a dish. Cover with a lid.

2.Stir halfway through cooking.

3.Allow to stand 1-3 minutes before serving.

VEGETABLE	WEIGHT	MICROWAVE TIME	SPECIAL PROCEDURES
		AT HIGH (100%)
Asparagus	500 g	6-7 minutes
Beans (green, cut)	500 g	61/2-7 minutes
Broccoli	500 g	61/2-7 minutes	Break apart as soon as
			possible. Arrange with flower
			towards the centre.

Brussels sprouts	500 g	61/2-7 minutes
Carrots (whole)	500 g	61/2-7 minutes
(sliced)	500 g	61/2-7 minutes
Cauliflower	500 g	61/2-7 minutes	Break apart as soon as
			possible.Arrange with flower
			towards the centre.
Corn (on cob)	4 pieces	61/2-7 minutes
	(500 g)
(kernel)	500 g	61/2-7 minutes

Peas (green)	500 g	61/2-7 minutes
Spinach	250 g	4-41/2minutes
Mixed Vegetables	500 g	61/2-7 minutes	Break apart as soon as
			possible.

RICE AND PASTA COOKING CHART

	FOOD	OTHER INGREDIENTS	COOKING TIME

	1 cup white rice	2 cups hot tap water	10-12 minutes on HIGH
	1 cup brown rice	2 cups hot tap water	18-20 minutes on HIGH

	1 cup macaroni	4 cups boiling water	10-12 minutes on HIGH

	250 g spaghetti	4 cups boiling water	12-14 minutes on HIGH
	250 g fettuccine	4 cups boiling water	10-12 minutes on HIGH
	1/3 cup quick-cooking	3/4 cup cold tap water or milk	3-4 minutes on HIGH
	oats
	1 cup quick-cooking	21/4 cups cold tap water or milk	43/4-51/2minutes on HIGH
	oats	21/4 cups cold tap water or milk	43/4-51/2minutes on HIGH
	oats
	Procedure:

Place rice/pasta/oats in a large bowl with water. Cook uncovered, stirring twice during cooking. Allow to stand 2 minutes.

GUIDE TO COOKING EGGS

SCRAMBLED EGG GUIDE

Place butter, eggs and milk in a small bowl. Beat with a fork until well combined. Cook, uncovered, stirring halfway through cooking.

			Cook
			MEDIUM
Egg(s)	Butter	Milk	HIGH (70%)
1	1 tsp.	1 tbsp.	1-11/2min.
2	2 tsp.	1 tbsp.	11/2-2 min.
3	1 tbsp.	2 tbsp.	21/2-3 min.
4	1 tbsp.	1/4 cup	3-31/2min.

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Sharp R-380D manual Frozen Vegetable Chart, Rice and Pasta Cooking Chart, Guide to Cooking Eggs Scrambled EGG Guide

Contents

Model R-380D J Or contact our web site Contact Your Selling DEALER/RETAILERDuring Normal Business Hours Contents Page DON’T Special Notes Oven Diagram Installation Instructions Operation of Touch Control Panel Control Panel DisplayTouch Control Panel Layout Getting Started Clock SettingTo Cancel a Programme During Cooking Before Operating Manual Operations Microwave Time CookingD I U M Sequence Cooking Instant CookWithin 3 minutes of closing the door Slow Cook T E RN S O R N S O R H E a T Automatic OperationsSensor Instant Reheat U P R N E D Sensor Cook L L E T S A R T E C E S Express DefrostI C K E N L L E T S OVER, Shield Warm Easy Defrost Other Convenient Features Help FeatureT O Child Lock E S E T Demonstration ModeM O D E M O Press the Sensor Instant RE Less/More SettingStep Procedure Pad Order Display Press the Less pad R E Increasing or Decreasing Time During a Cooking Programme Alarm Timer Care and Cleaning Service Call CheckSpecifications Quick Reference Guide Feature Quick Operation Guide Cooking Guides Helpful Hints Cookware and Utensil Guide Utensil Use Advice Sensor Instant Reheat Menu Guide Pie WeightMenu Initial Range Jacket Potato Sensor Cook Menu GuideMenu Frozen Vegetables Serves Fresh Soup Fresh Pasta Menu Initial Procedure Standing WeightWhite Rice Dry Pasta Porridge Roast Lamb Roast ChickenSeasoned Roast Fish Fillets Meat Recipes Sauce Seasoning Serve Serves Menu Quantity Procedure Chicken FilletsSausages / Minced Meat Easy Defrost Menu Guide Recipes Tablespoon Worcestershire sauce Crusty Rosemary LambShepherds PIE Lasagne Corned Meat Springtime Lamb CasseroleGolden Curry Sausages Beef Stroganoff Italian Spaghetti Sauce Veal À LA MedallionHerbed Loin of Lamb Veal and Aubergine Chilli CON Carne Chinese BeefIndian Curry Lamb Minted Picnic Loaf Kg leg lamb Tablespoons honey Tablespoon Dijon mustard Honey Roast Lamb Chicken in a POT Chicken FricasseeChicken Penne Salad Tandoori Chicken Chicken ProvencaleChicken Terrine Seasoned Chicken Parcels Honey Chicken Legs Chicken and Macaroni Bake ServesApricot Chicken Lemon and Herb Chicken Legs Serves Roast Chicken Chicken CacciatoreCrunchy Camembert Chicken Serves Chicken Fillet Burgers Paella Cheesy Salmon Cannelloni ServesGarlic Prawns Prawn Creole Thai Scallops with Vercamilli NoodlesSeafood Laksa Smoked Salmon Tagliatelle Garlic Mussels Seafood LasagneSesame Prawns Crab Mornay Squid in Tomato and Wine Sauce Serves Avocardo ScallopsBouillabaisse Honey Carrots Cauliflower AU GratinEasy HOME-MADE Rice Risotto Serves Scalloped Potatoes Serves Butter Cups beef stock Onions, peeled and chopped Chokos with Sour Cream and BaconMinestrone Stuffed Baked Potatoes Sunshine Brussels Sprouts HOT Curried SlawSquash with Yoghurt Honey Gingered Vegetables Serves Potatoes Pizzaiola Cauliflower PolonaisePumpkin Salad Chocolate Cake Californian Apple CrunchAustralian Fruit Cake Baked Apples Chocolate Mousse Chocolate SELF-SAUCING PuddingCaramel Rice Pudding Bread and Butter Pudding Poultry Defrosting Frozen FoodsDefrosting Times and Techniques For Meat and Poultry Defrosting Times and Techniques For SEAFOOD, Bread and Pies Microwave Oven Roasting Chart Beans 500 g 41/2-5 minutes Fresh Vegetable Chart Frozen Vegetable Chart Rice and Pasta Cooking ChartGuide to Cooking Eggs Scrambled EGG Guide Medium Reheating Convenience Food Chart Defrosting Convenience General Information Glossary of Terms Points to Remember Commonly Asked Questions and Answers Hints