Heating and Cooking Time Guide Con’t
| Quantity Item | Approximate Heating Time | Comment: | ||
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| 100% Power(seconds) |
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8 oz. | Macaroni (cheese sauce) | Heat, covered, from refrig. Stir. | |||
8 oz. | Stuffed Peppers | Heat, covered, from refrig. | |||
8 oz. | Pot Pie | Heat, covered, from refrig. | |||
8 oz. | Ravioli | Heat, covered, from refrig. | |||
8 oz. | Shrimp Creole | Heat, covered, from refrig. | |||
8 oz. | Shrimp Newburg | Heat, covered, from refrig. | |||
8 oz. | Short Ribs of Beef | Heat, covered, from refrig. | |||
8 oz. | Spaghetti | Heat, covered, from refrig. | |||
8 oz. | Stew, Chicken | Heat, covered, from refrig. | |||
8 oz. | Tuna Casserole | Heat, covered, from refrig. | |||
8 oz. | Turkey Slices | Heat, covered, from refrig. | |||
Vegetables |
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4 oz. | Asparagus | Heat, covered, from refrig. | |||
4 oz. | Beans, Green | Heat, covered, from refrig. | |||
4 oz. | Broccoli | Heat, covered, from refrig. | |||
4 oz. | Carrot Slices | Heat, covered, from refrig. | |||
4 oz. | Cauliflower | Heat, covered, from refrig. | |||
4 oz. | Corn Niblets | Heat, covered, from refrig. | |||
4 oz. | Mushrooms | Heat, covered, from refrig. | |||
4 oz. | Peas | Heat, covered, from refrig. | |||
4 oz. | Potatoes au Gratin | Heat, covered, from refrig. | |||
8 oz. | Potatoes | Heat, uncovered, from refrig. |
| Quantity Item | Approximate Heating Time | Comment: | ||
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| 100% Power |
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Plated Meals |
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1 small | Plated Meal | Heat, covered, from refrig. | |||
1 large | Plated Meal | Heat, covered, from refrig. | |||
Primary Cooking |
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4 slices | Bacon | Cook between paper towels. | |||
1 pound | Bacon |
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| (precook to reheat) | 5 min. | 3 min. | Cook between paper towels. | |
2 | Scrambled Eggs | Stir during cooking. | |||
12 | Scrambled Eggs | 3 min. | Stir during cooking. | ||
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1 ear | Corn on the Cob | Cover, turn over during cooking. | |||
1 medium Potato | 21/2 min. | 2 min. | Wash, dry, prick. | ||
2 medium Potatoes | 5 min. | 4 min. | Wash, dry, prick. | ||
40 oz. | Frozen Broccoli |
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| Pieces | 11 min. | Rearrange during cooking. | ||
24 oz. | Frozen Broccoli |
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| Spears | 6 min. | 31/2 min. | 3 min. | Rearrange during cooking. |
96 oz. | Refrigerated |
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| Lasagna | 30 min. | 21 min. | 15 min. | Cover with lid for first half of |
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| at 40 % | at 40 % | at 40 % | cooking time. Uncover for |
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| second half of cooking time. |
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| After cooking, allow to stand, |
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| covered, for least 5 minutes |
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| to make cutting and serving |
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| easier. |