Manuals / Sunbeam / Kitchen Appliance / Convection Oven

Sunbeam CO3000 manual Features of your Sunbeam NutriOven continued, High Rack, Low Rack

Models: CO3000

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Features of your Sunbeam NutriOven continued

Features of your Sunbeam NutriOven continued

High Rack

The high or the low rack should always be used, even if used with another accessory. Can be used by itself or with the low rack for dual level cooking. Food cooked on the high rack cooks the fastest. Suitable for Grilling, Toasting and Dry Frying.

Low Rack

The high or the low rack should always be used, even if used with another accessory. Food should not be placed directly on the bottom of the oven. The low rack allows air to circulate under the food, which is essential for efficient convection cooking, and also allows the food to sit above the fats and juices which accumulate at the bottom of the bowl. Suitable for Roasting, Steaming and Baking.

Multi-Purpose Baking Dish

Can be used to bake and dry fry small items such as scones, vegetables and chips.

Non-stick Extension Ring

Recommended for use if cooking foods that take a period of time such as roasts or cakes. This prevents over browning before the food is cooked through. Can also be used to gain height in the oven when cooking larger items such as roasts. Using the extension ring can increase cooking times.

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Sunbeam CO3000 manual Features of your Sunbeam NutriOven continued, High Rack, Low Rack, Multi-PurposeBaking Dish

Contents

Instruction/Recipe Booklet NutriOvenMulti use convection oven CO3000Contents Important instructions - retain for future useSunbeam’s Safety Precautions Sunbeam is very safety conscious whenfor the safe use of an electrical appliance Glass Bowl Features of your Sunbeam CO3000 NutriOvenTemperature Control Base StandTimer Control Power and Warm Up LightsPower Safety Handle ElementLow Rack Features of your Sunbeam NutriOven continuedHigh Rack Multi-PurposeBaking DishTongs in use Features of your Sunbeam NutriOven continuedOven Tongs Lid HolderUsing your NutriOven Helpful TipsCooking Temperature Guide Cooking Temperature GuideMeat/Poultry Roasting GuideInternal temperature of food Approximate time per 500gRoasts Basic Cooking FunctionsBakes SteamsCare and Cleaning 1 egg 40g butter, melted 2 teaspoons polenta Light Meals and SnacksMakes 1 cup self-raisingflour 2 tablespoons extra grated cheddar cheese2 tablespoons ricotta Light Meals and Snacks continuedServes 3 as a starter Stuffed Mushrooms1 tablespoon chopped fresh sage Serves2 regular tortillas 1 ½ tablespoons tomato paste Serves 4 as a side dish1 ½ tablespoons white wine vinegar 1 bunch beetroot, trimmed1 ½ tablespoons olive oil 1 small red onion, thinly sliced2 english muffins, halved Serves 2 eggs Cooking oil spray2 shortcut bacon rashers Serves 2 x 200g chicken breast Cooking oil sprayLight Meals and Snacks continued 3 bacon rashers 12 oysters on the half shell1 teaspoon Worcestershire sauce 1.Preheat oven to 250C1 clove garlic, thinly sliced MainsServes 2 x 400g snapper 1 lemon, thinly sliced 2 teaspoons soy sauce1 chorizo 100g, halved lengthways 8 eggs Mains continuedServes 300g kumara, peeled, cut into 1cm pieces ½cup cream ½cup grated parmesan1 tablespoon finely grated lemon rind Serves 1 tablespoon chopped thyme1 tablespoon chopped rosemary 1 tablespoon lemon juice ¼ cup olive oil100g button mushrooms, quartered Serves 1 eggplant, cut into 1cm rounds250g punnet mini roma tomatoes 1 yellow capsicum, chopped 350g penne1 long red chilli, finely chopped Serves 2 salmon fillets with skin1 teaspoon brown sugar 1 tablespoon shredded ginger2 teaspoons white sugar Garden salad and apple sauce, to serveMakes 1 loaf 3 teaspoons dried yeast 30g butter, melted ½cup 125ml warm milkServes 4 x 200g washed potatoes 20g butter 1 tablespoon olive oil ½cup 125ml warm milk2 teaspoons mixed seeds, extra Mains continued2 bacon rashers, finely chopped Serves 1 tablespoon olive oil1 small onion, finely chopped 1 clove garlic, crushed 1 ½ cups cooked rice²/³ cup beef consume or stock ¹/³ cup cream Serves 2 tablespoons olive oil100g mushrooms, sliced 1 tablespoon plain flour Chopped parsley, to serve½cup caster sugar 3 eggs 2 cups self-raisingflour SweetsServes 125g butter, chopped 1 cup brown sugar ½cup water185g butter, softened 1 ½ cups caster sugar Sweets continuedServes ¹/³ cup poppy seeds ¼ cup milk 1 tablespoon finely grated orange rind 3 eggs½cup caster sugar ½teaspoon vanilla essence 1 egg Makes approximately 24 125g butter, softened½cup brown sugar, lightly packed 1¾ cups self-raisingflour ¼ teaspoon salt2 teaspoons lemon juice Makes 3 egg whites2 teaspoons finely grated lemon rind 2 tablespoons shredded coconutCream or ice cream, to serve Serves 1sheets ready-rolledpuff pastry, thawed2 tablespoons brown sugar 1pear Cooking oil spray Sweets continuedPage Page 0800 12 Month Replacement Guarantee1300 free of chargeOr call Or callNeed help with your appliance?