IFU Nutricook SEB TEFAL_9L 4135696:4135696 4/01/10 14:58 Page 59

Using the steaming basket:

Pour 750 ml of water into the cooker.

Place the steaming basket into the bottom of the cooker. Fig 5.

Using the programme selector

The recipe book that comes with your NutriCook shows you which programme to select for each recipe.

Generally speaking, the four cooking programmes correspond to:

EN

Vegetables

Meat

Starches

Fish and Seafood

However, for some recipes that mix multiple families of foods,theprogrammehasbeenchosenandvalidatedby our Chef to guarantee you the best texture and taste.

If you wish to innovate and create your own recipes or cook ingredients that are not found in the tables at the end of the book, we recommend that you follow the indications above: prog 1 for vegetables (and fruit), prog 2 for starches or recipes containing at least one starch- filled ingredient, prog 3 for meat (and poultry) and prog 4 for fish and seafood.

Depending on the cooking programme chosen, the soft steam phase lasts : prog 1 = 4 mn, prog 2 = 6 mn, prog 3 = 10 mn, prog 4 = 4 mn.

Cooking with frozen ingredients has no effect on the cooking programme.

For soups, we recommend that you choose prog 2.

Using the timer

NutriCook is not an ordinary pressure cooker,

for / has innovated how best to preserve the food's nutritional qualities and especially how to bring out the full taste of every dish prepared.

Every cooking programme includes a soft steam phase while finishing cooking, to bring out the taste in the food. Fast and powerful when starting cooking, the steam becomes mild and moderate towards the end.

The two cooking phases, limit the possibility of overcooking, to ensure perfect cooking with the best taste and texture, plus the optimum preservation of nutrients and vitamins.

54