Vision Fitness X6200HRC manual Glide Position, Step Position

Models: X6200HRC

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FOOT POSITION (MODEL X6000DA ONLY)

Your VISION FITNESS Elliptical Trainer has a large foot pad, offering you a variety of foot positions.

When using your Elliptical Trainer you may notice that your heel raises off the foot pad. This is a normal ‘heel toe plant’ walking or running motion and you should not try to prevent this.

GLIDE POSITION

Placing your foot toward the back of the foot pad decreases your step height and keeps the step pattern elliptical; your workout will feel more like a ski glide, or smooth run or walk

STEP POSITION

Moving your foot to the forwardmost position of the foot pad increases your step height; your workout will feel similar to a step machine workout. This position is particularly effective for developing your quadricep muscles.

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X 6 0 0 0 D A foot position

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Vision Fitness X6200HRC manual Glide Position, Step Position