Vision Fitness X6200HRC manual TEN Feedback Functions

TEN FEEDBACK FUNCTIONS

Once a program has begun, you may use the SELECT button to view the data of your choice on the number screen. The light next to the function name indicates which data is currently displayed. The following functions can be viewed:

LOAD (Watts) A measurement of your expended energy. May be used to evaluate and quantify your fitness progress over time.

SPEED Shown as Miles-per-Hour or Kilometers-per-Hour. View your current striding speed

AVERAGE SPEED Set personal average speed goals for a specific program at a specific level. A faster average speed is an indication of improved physical conditioning.

RPM Shown as Revolutions-per- Minute. Improve striding technique while reducing leg muscle fatigue by striding between 60 and 70 RPMs.

DISTANCE Set personal goals

28for covering greater amounts of distance for each program. You can log mileage as a motivational tool.

X 6 2 0 0 H R C X 6 2 0 0 H R C / D A

CALORIES	Shown	as	total
accumulated	Calories		burned
during workout.

HEART RATE Shown as Beats-per- Minute. You can monitor your Heart Rate at any time during a workout.

PROGRAM LEVEL View the current chosen Program Level. Indicates the difficulty of your workout, with L1 being the easiest and L16 being the most difficult.

TIME Shown as Minutes:Seconds. View the time remaining if the Count-Down mode is used, or view the elapsed time if the Count-Up mode is used.

WEIGHT

Used to calculate more accurate calorie expenditure.

console