Whirlpool MS3080XY user manual Vegetables

Cooklng Gukie

Contlnued

Vegetables

Vegetable	cooking	table
VEGETABLES		COOKING TIME
Artlchokes
Fresh	(8 oz each)		HIGH
2 medium		8-9	minutes
4 medium		13-14 minutes
Asparagus
Fresh,	spears		HIGH
(1 lb)		8-9	minutes
Frozen,	spears		HIGH
(10 oz Pw		7-8 minutes
Beans, green L wax
Fresh,	cut		HIGH
(1 w		1O-12 minutes
Beets
Fresh			HIGH
(1 lb)		14%-l 5% minutes
Broccoli
Fresh,	spears		HIGH
(1 lb)		5-6	minutes
Frozen,	chopped		HIGH
(10 04		6-7	minutes
Frozen,	spears		HIGH
(10 oz)		5?&6% minutes
Brussels	Sprouts
Fresh,			HIGH
(1 14		51Y2-61hminutes

34cups

Frozen,	HIGH
(10 oz)	5X&% minutes

Cabbage

Fresh, chopped	HIGH
(1 lb)	6X-7%	minutes
1 medium
Wedges	HIGH
(1 lb)	6X-7%	minutes
1 medium

SPECIAL INSTRUCTlONS

Place trimmed artichokes, right-side up, in &inch microwavable baking dish. Add 2 teaspoons lemon juice and 2 taMespoons water. Cover with plastic wrap and vent. Cook until lower leaves can be pulled off and base pierces easily with fork. Let stand covered 2 minutes.

Place spears in single layer in Pquart microwavable baking dish, alternating tips and thick ends, with thickest stalks to outside of dish. Add 2 tablespoons water. Cover with plastic wrap and vent. Cook until tender-crisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking, let stand 2 minutes.

Place beans and 2 tablespoons water in 1Ihquart microwavable, covered casserole. Stir halfway through cooking. Cook until tendercrisp. Let stand covered 2 minutes.

Place beets and ‘4 cup water in llhquart microwavable, covered casserole. Rearrange halfway through cooking. Cook until beets pierce easily with fork. Let stand covered 2 minutes. Peel after cooking.

Place broccoli in single layer in 2quart baking dish with flowerets toward center of dish. Add 2 tablespoons water. Cover with plastic wrap and vent. Cook until tender-crisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place on 2 paper towels. After cooking let stand 2 minutes.

Same as “Frozen, chopped” above.

Place brussefs sprouts and 2 tablespoons water in 2quat-t microwavable, covered casserole. Stir halfway through cooking. code until tendercrisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.

Place cabbage and % cup water in 2quart microwavable, covered casserole. Stir halfway through cooking. Cook until tender-crisp. Let stand covered 2 minutes.

Place cabbage and % cup water in 2quart microwavable covered casserole. Cook until tendercrisp. Let stand covered 2 minutes.

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