Whirlpool MS3080XY user manual Vegetable cooklng

Vegetable cooklng

VEGETABLES

Potatoes, white

cut up

(6-8 oz each) 4 medium

White, whole baking

(6-8 oz each)

1potato

2potatoes

4 potatoes

Rutabaga

Fresh, whole (1 lb)

Spinach

Fresh, leaf (1 lb)

Frozen, chopped (9 oz pouch)

(10 oz) Frozen, leaf (10 w

table (continued)

COOKING TlME

HIGH 9-l 1 minutes

HIGH

3l/i-5% minutes 5’%-7% minutes lo-12 minutes

HIGH

9X-l 0% minutes

HIGH 51%61h minutes

HIGH 4X-5% minutes

4-5 minutes

HIGH 6H.7% minutes

SPEQAL INSTRUCllONS

Place potatoes and 2 tablespoons water in 1‘Aquart microwavable, covered casserole. Stir halfway through cooking. Let stand covered for 2 minutes.

Pierce potatoes several times with fork. Place in circle on 2 paper towels. Turn over potatoes and rearrange halfway through cooking. Remove potatoes when soft to touch.

Wrap in foil and let stand 5 minutes.

Pierce rutabaga through waxy coating several times with fork. Place on 2 paper towels. Remove hatfway through cooking. Cut into quarters, peel and dice. Place diced rutabaga and 2 tablespoons water in 1‘Aquart microwavable, covered casserole. After cooking let stand covered 2 minutes.

Place spinach and 2 tablespoons water in 3-quart microwavable, covered casserole. After cooking let stand covered 2 minutes.

Remove outer wrapping from box or pouch. Place box on 2 paper towels. Pierce pouch with fork and place in

1Xquart microwavable casserole. After cooking let stand

2 minutes.

Squash,	spaghettl
Fresh			HIGH
(2-3 Ibs)		1l-l	2 minutes
1 medium whole
Succotash
Frozen			HIGH
(10 oz)		5-6	minutes
Tumlps
Fresh			HIGH
(1 lb)		9-10 minutes
Zucchlnl
Fresh,	sliced		HIGH
(1 lb)		7-8	minutes
4 cups
Fresh,	whole		HIGH
(1 lb)		6-7	minutes
Frozen,	sliced		HIGH
(16 oz)		7-8	minutes

Pierce squash several times with fork. Place squash on 2 paper towels. Turn over several times during cooking. Let stand 2 minutes. Cut in half. Remove fibrous strands and seeds from center.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.

Wash and cut off the outer skin. Cut into quarters. Cook in covered 1%quart casserole with lh cup water. Stir once during cooking.

Place zucchini and 2 tablespoons water in 1Xquart microwavable, covered casserole. Stir halfway through cooking. Let stand covered 2 minutes.

Pierce zucchini several times with fork. Place on 2 paper towels. Turn zucchini over and rearrange halfway through cooking. Let stand 2 minutes.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.

NOTE: Frozen vegetables, in larger or smaller quantities than listed in the chart, may be cooked approxi-

matSlY 3 to 4 minutes per cup of vegetables. Measure desired amount of vegetables into microwavable covered casserole and cook.