Presto 8-Quart Stainless Steel Pressure Cooker and Canner warranty Soups and Stocks, servings

Page 10
Soups and Stocks

Soups and Stocks

The pressure cooker is perfect for preparing delicious, nourishing soups and stocks in minutes instead of the hours taken by ordi- nary methods.

Stocks form the base for most great soups and sauces and you can even substitute a stock for water in many recipes to add extra flavor. Traditionally, stocks are made by simmering bones and scraps for hours to extract all their flavor. With the pressure cooker, you can do the same thing in just minutes by following the simple directions on the following pages.

We’ve also included a few favorite soup recipes and, if you have a favorite recipe of your own, try it in the pressure cooker using one of the recipes in this book as your guide. If adding dried vegetables, they must first be soaked according to directions on page

29.Do not pressure cook soups containing barley, rice, pasta, grains, dry beans and peas which are not listed in the chart on page 29, and dried soup mixes because they have a tendency to foam, froth, and sputter and could clog the vent pipe.

Cooked barley, rice, grains, pasta, dry beans and peas which are not listed in the chart on page 29, and dried soup mixes should be added to the soup after pressure cooking.

FOR SOUPS AND STOCKS,

DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL!

Operating the cooker without cooking liquid oR

allowing the cooker to boil dry will damage the cooker.

 

 

CHICKEN SOUP

 

11⁄2

pounds chicken, cut into

1⁄2

cup chopped onion

 

serving pieces

1⁄4

cup chopped celery

4

cups water

1

teaspoon salt

1⁄2

cup sliced carrots

1⁄4

teaspoon black pepper

Place all ingredients in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 12 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Let pressure drop of its own accord. Remove pieces of chicken from cooker and let cool. Remove meat from bones and return meat to cooker. Heat through.

Nutrition Information Per Serving

4 servings

160 Calories, 8 g Fat, 54 mg Cholesterol

 

Delicious Soups From Chicken Soup...

CHICKEN SOUP STOCK — Strain Chicken Soup to make stock.

CHICKEN NOODLE SOUP — Bring soup to a boil. Add fine noodles and simmer, uncovered, 10 to 15 minutes. Salt and pepper to taste.

4 servings

CHICKEN DUMPLING SOUP — Mix together 1 beaten egg, 1⁄2 cup milk, and 1⁄2 teaspoon salt. Stir in 11⁄8 cups flour. Drop mixture from teaspoon into bubbling Chicken Soup in cooker. Simmer dumplings uncovered 6 minutes.

4 servings

CHICKEN RICE SOUP — Add 1 cup cooked rice to Chicken Soup. Heat through. Salt and pepper to taste.

4 servings

10

Page 9 Page 11
Image 10
Page 9 Page 11
Contents instructions and Recipes Table of ContentsPressure Cooker 8-Quart Stainless SteelIMPORTANT SAFEGUARDS IntroductionSAVE THESE INSTRUCTIONS Stop Tab Sealing Ring in Sealing Ring Groove Stop Tab Getting AcquaintedFig. A Lock PinHow to Use Important Safety Information Care and Maintenance Helpful Hints Fig. NQuestions AND Answers How does one prevent overcooking?How do I know my pressure cooker is operating properly? Operating the cooker without cooking liquid oR Soups and StocksFOR SOUPS AND STOCKS DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL allowing the cooker to boil dry will damage the cooker6 servings 295 Calories, 15 g Fat, 110 mg CholesterolDelicious Soups From Brown Beef Soup 8 servings10 servings Nutrition Information Per Serving174 Calories, 1 g Fat, 40 mg Cholesterol 234 Calories, 6 g Fat, 44 mg CholesterolFOR FISH AND SEAFOOD DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL Seafood432 Calories, 17 g Fat, 111 mg Cholesterol 218 Calories, 9 g Fat, 20 mg Cholesterol205 Calories, 11 g Fat, 173 mg Cholesterol 4 servings252 Calories, 3 g Fat, 157 mg Cholesterol 9 servings 103 Calories, 1 g Fat, 49 mg Cholesterol224 Calories, 2 g Fat, 101 mg Cholesterol Marinated Tuna 170 Calories, 6 g Fat, 52 mg CholesterolNO PORTION OF THE POULTRY SHOULD EXTEND ABOVE PoultryFOR POULTRY, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL THE 2⁄3 FULL MARK SEE PAGE169 Calories, 2 g Fat, 69 mg Cholesterol 6 servings258 Calories, 3 g Fat, 73 mg Cholesterol 418 Calories, 24 g Fat, 113 mg Cholesterol250 Calories, 8 g Fat, 115 mg Cholesterol 291 Calories, 14 g Fat, 90 mg CholesterolBayou Bounty Chicken Arroz Con Pollo 6 to 8 servings197 Calories, 8 g Fat, 76 mg Cholesterol 462 Calories, 19 g Fat, 93 mg CholesterolOVER 2⁄3 FULL! NO PORTION OF THE MEAT SHOULD MeatsFOR MEAT, DO NOT FILL PRESSURE COOKER EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE347 Calories, 7 g Fat, 73 mg Cholesterol 251 Calories, 9 g Fat, 99 mg Cholesterol229 Calories, 12 g Fat, 51 mg Cholesterol 332 Calories, 13 g Fat, 77 mg Cholesterol 427 Calories, 27 g Fat, 107 mg Cholesterol430 Calories, 20 g Fat, 133 mg Cholesterol 483 Calories, 27 g Fat, 171 mg Cholesterol315 Calories, 6 g Fat, 74 mg Cholesterol NO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGEDO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL FOR DRIED VEGETABLES VegetablesFOR FRESH AND FROZEN VEGETABLES DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL3 servings 127 Calories, 4 g Fat, 0 mg Cholesterol60 Calories, 0 g Fat, 0 Cholesterol Do not use trivet place in steamer basket + Let pressure drop of its own accordFOR DRy beans and peas DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Dry Beans and PeasFOR DRY BEANS AND PEAS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL 190 Calories, 2 g Fat, 0 mg Cholesterol 264 Calories, 4 g Fat, 85mg CholesterolGRAINS FOR GRAINS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL210 Calories, 4 g Fat, 0 mg Cholesterol 290 Calories, 10 g Fat, 0 mg Cholesterol167 Calories, 5 g Fat, 0 mg Cholesterol 220 Calories, 5 g Fat, 4 mg CholesterolOperating the cooker without cooking liquid or DessertsFOR DESSERTS, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL 224 Calories, 8 g Fat, 8 mg Cholesterol207 Calories, 6 g Fat, 97 mg Cholesterol 137 Calories, 4 g Fat, 118 mg Cholesterol113 Calories, 3 g Fat, 75 mg Cholesterol 209 Calories, 7 g Fat, 0 Cholesterol 305 Calories, 23 g Fat, 157 CholesterolRecipe Index Service And Parts Information PRESTO Limited Warranty
Top Page Image Contents