Presto 8-Quart Stainless Steel Pressure Cooker and Canner Nutrition Information Per Serving

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	“SCAMPI-STYLE” SHRIMP
1	pound medium raw shrimp,	1⁄4	teaspoon salt
	peeled and deveined	1	cup water
3	tablespoons margarine		• • • • • • •
2	tablespoons minced green onion	2	tablespoons minced parsley
6	cloves garlic, minced	1⁄4	teaspoon grated lemon peel
2	teaspoons lemon juice

Pat shrimp dry with paper towels. Place margarine in cooker. Turn heat selector to medium and melt margarine. Sauté onion and garlic. Stir in lemon juice and salt. Cook until bubbly. Pour into metal bowl which will fit loosely in cooker. Stir in shrimp. Cover bowl firmly with aluminum foil. Pour water into cooker. Place bowl in steamer basket in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 3 minutes with a very slow, steady flow of steam escaping from the pressure regula- tor. Cool cooker at once. Stir in parsley and lemon peel.

Nutrition Information Per Serving			4 servings
205 Calories, 11 g Fat, 173 mg Cholesterol
	SHRIMP JAMBALAYA
1	cup long grain white rice	2	cloves garlic, minced
11⁄2	cups water	1	bay leaf
1	cups water	1	teaspoon basil
	• • • • • • •	1⁄2	teaspoon thyme
1	can (14-15 ounces) stewed	1⁄2	teaspoon chili powder
	tomatoes	1⁄4	teaspoon black pepper
1⁄2	cup chicken broth	1⁄4	teaspoon salt
1⁄2	pound precooked ham, diced	1⁄4	teaspoon hot sauce
1⁄2	cup chopped onion		• • • • • • •
1⁄2	cup chopped celery	1	pound precooked shrimp,
1⁄2	cup chopped green pepper		peeled and deveined

Combine rice and 11⁄2 cups water in a metal bowl which will fit loosely in cooker. Cover bowl firmly with aluminum foil. Pour 1 cup water into cooker. Place bowl in steamer basket in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 5 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Let pressure drop of its own accord. Open cooker and set rice aside to steam. Remove steamer basket and water.

Add remaining ingredients, except shrimp, to cooker; stir well. Close cover securely. Place pressure regulator on vent pipe and cook 3 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once. Stir in shrimp; cook uncovered over medium heat until shrimp is heated through, 2 to 3 minutes. Serve over rice.

Nutrition Information Per Serving	6 servings
252 Calories, 3 g Fat, 157 mg Cholesterol

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Contents instructions and Recipes Table of ContentsPressure Cooker 8-Quart Stainless SteelSAVE THESE INSTRUCTIONS IntroductionIMPORTANT SAFEGUARDS Stop Tab Sealing Ring in Sealing Ring Groove Stop Tab Getting AcquaintedFig. A Lock PinHow to Use Important Safety Information Care and Maintenance Helpful Hints Fig. NQuestions AND Answers How does one prevent overcooking?How do I know my pressure cooker is operating properly? Operating the cooker without cooking liquid oR Soups and StocksFOR SOUPS AND STOCKS DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL allowing the cooker to boil dry will damage the cooker6 servings 295 Calories, 15 g Fat, 110 mg CholesterolDelicious Soups From Brown Beef Soup 8 servings10 servings Nutrition Information Per Serving174 Calories, 1 g Fat, 40 mg Cholesterol 234 Calories, 6 g Fat, 44 mg CholesterolFOR FISH AND SEAFOOD DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL Seafood432 Calories, 17 g Fat, 111 mg Cholesterol 218 Calories, 9 g Fat, 20 mg Cholesterol252 Calories, 3 g Fat, 157 mg Cholesterol 4 servings205 Calories, 11 g Fat, 173 mg Cholesterol 224 Calories, 2 g Fat, 101 mg Cholesterol 103 Calories, 1 g Fat, 49 mg Cholesterol9 servings Marinated Tuna 170 Calories, 6 g Fat, 52 mg CholesterolNO PORTION OF THE POULTRY SHOULD EXTEND ABOVE PoultryFOR POULTRY, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL THE 2⁄3 FULL MARK SEE PAGE169 Calories, 2 g Fat, 69 mg Cholesterol 6 servings258 Calories, 3 g Fat, 73 mg Cholesterol 418 Calories, 24 g Fat, 113 mg CholesterolBayou Bounty Chicken 291 Calories, 14 g Fat, 90 mg Cholesterol250 Calories, 8 g Fat, 115 mg Cholesterol Arroz Con Pollo 6 to 8 servings197 Calories, 8 g Fat, 76 mg Cholesterol 462 Calories, 19 g Fat, 93 mg CholesterolOVER 2⁄3 FULL! NO PORTION OF THE MEAT SHOULD MeatsFOR MEAT, DO NOT FILL PRESSURE COOKER EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE229 Calories, 12 g Fat, 51 mg Cholesterol 251 Calories, 9 g Fat, 99 mg Cholesterol347 Calories, 7 g Fat, 73 mg Cholesterol 332 Calories, 13 g Fat, 77 mg Cholesterol 427 Calories, 27 g Fat, 107 mg Cholesterol430 Calories, 20 g Fat, 133 mg Cholesterol 483 Calories, 27 g Fat, 171 mg Cholesterol315 Calories, 6 g Fat, 74 mg Cholesterol NO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGEDO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL FOR DRIED VEGETABLES VegetablesFOR FRESH AND FROZEN VEGETABLES DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL60 Calories, 0 g Fat, 0 Cholesterol 127 Calories, 4 g Fat, 0 mg Cholesterol3 servings Do not use trivet place in steamer basket + Let pressure drop of its own accordFOR DRY BEANS AND PEAS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Dry Beans and PeasFOR DRy beans and peas DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL 190 Calories, 2 g Fat, 0 mg Cholesterol 264 Calories, 4 g Fat, 85mg CholesterolGRAINS FOR GRAINS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL210 Calories, 4 g Fat, 0 mg Cholesterol 290 Calories, 10 g Fat, 0 mg Cholesterol167 Calories, 5 g Fat, 0 mg Cholesterol 220 Calories, 5 g Fat, 4 mg CholesterolOperating the cooker without cooking liquid or DessertsFOR DESSERTS, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL 224 Calories, 8 g Fat, 8 mg Cholesterol113 Calories, 3 g Fat, 75 mg Cholesterol 137 Calories, 4 g Fat, 118 mg Cholesterol207 Calories, 6 g Fat, 97 mg Cholesterol 209 Calories, 7 g Fat, 0 Cholesterol 305 Calories, 23 g Fat, 157 CholesterolRecipe Index Service And Parts Information PRESTO Limited Warranty