Presto 8-Quart Stainless Steel Pressure Cooker and Canner Nutrition Information Per Serving

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	OATMEAL APPLE CRISP
4	cups apples, peeled and sliced	2	tablespoons flour
1	tablespoon lemon juice	1	teaspoon cinnamon
1⁄2	cup quick cooking oats	2	tablespoons margarine, softened
1⁄4	cup brown sugar	1	cup water

Sprinkle apples with lemon juice. Combine oats, brown sugar, flour, and cinnamon. Cut in margarine until coarse meal forms. Place apples in a greased bowl that will loosely fit in cooker. Sprinkle oat mixture evenly over apples. Cover bowl firmly with aluminum foil. Pour water into cooker. Place bowl in steamer basket in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 20 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once.

Nutrition Information Per Serving			4 servings
209 Calories, 7 g Fat, 0 Cholesterol
	CHEESECAKE
1	8-ounce package cream cheese	2	eggs
1	3-ounce package cream cheese	1⁄2	cup vanilla wafer crumbs
1⁄2	cup sugar	21⁄2	cups water

Beat cream cheese until smooth. Add sugar and beat in eggs. Pour mixture into buttered custard cups. Top with vanilla wafer crumbs. Cover each cup firmly with aluminum foil. Pour water into cooker. Place custard cups in steamer basket in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 15 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once. Cool cheesecake. Cut around inside of cups to loosen and invert onto serving dish. Chill. Top with one of the following sauces, if desired.

Nutrition Information Per Serving	6 servings
305 Calories, 23 g Fat, 157 Cholesterol

CARAMEL SAUCE — Combine 1⁄4 cup soft cream cheese, 1⁄4 cup brown sugar, 1 tablespoon granu- lated sugar, and 1⁄4 teaspoon vanilla. Mix thoroughly. Spoon over cheesecake. Garnish with pecans. Refrigerate until serving.

FRUIT SAUCE — Spoon canned fruit pie filling of your choice over cheesecake. Refrigerate until serving.

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Contents Table of Contents Pressure Cookerinstructions and Recipes 8-Quart Stainless SteelIntroduction IMPORTANT SAFEGUARDSSAVE THESE INSTRUCTIONS Getting Acquainted Fig. AStop Tab Sealing Ring in Sealing Ring Groove Stop Tab Lock PinHow to Use Important Safety Information Care and Maintenance Helpful Hints Fig. NQuestions AND Answers How does one prevent overcooking?How do I know my pressure cooker is operating properly? Soups and Stocks FOR SOUPS AND STOCKS DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULLOperating the cooker without cooking liquid oR allowing the cooker to boil dry will damage the cooker295 Calories, 15 g Fat, 110 mg Cholesterol Delicious Soups From Brown Beef Soup6 servings 8 servingsNutrition Information Per Serving 174 Calories, 1 g Fat, 40 mg Cholesterol10 servings 234 Calories, 6 g Fat, 44 mg CholesterolSeafood 432 Calories, 17 g Fat, 111 mg CholesterolFOR FISH AND SEAFOOD DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL 218 Calories, 9 g Fat, 20 mg Cholesterol4 servings 205 Calories, 11 g Fat, 173 mg Cholesterol252 Calories, 3 g Fat, 157 mg Cholesterol 103 Calories, 1 g Fat, 49 mg Cholesterol 9 servings224 Calories, 2 g Fat, 101 mg Cholesterol Marinated Tuna 170 Calories, 6 g Fat, 52 mg CholesterolPoultry FOR POULTRY, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULLNO PORTION OF THE POULTRY SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE6 servings 258 Calories, 3 g Fat, 73 mg Cholesterol169 Calories, 2 g Fat, 69 mg Cholesterol 418 Calories, 24 g Fat, 113 mg Cholesterol291 Calories, 14 g Fat, 90 mg Cholesterol 250 Calories, 8 g Fat, 115 mg CholesterolBayou Bounty Chicken 6 to 8 servings 197 Calories, 8 g Fat, 76 mg CholesterolArroz Con Pollo 462 Calories, 19 g Fat, 93 mg CholesterolMeats FOR MEAT, DO NOT FILL PRESSURE COOKEROVER 2⁄3 FULL! NO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE251 Calories, 9 g Fat, 99 mg Cholesterol 347 Calories, 7 g Fat, 73 mg Cholesterol229 Calories, 12 g Fat, 51 mg Cholesterol 332 Calories, 13 g Fat, 77 mg Cholesterol 427 Calories, 27 g Fat, 107 mg Cholesterol430 Calories, 20 g Fat, 133 mg Cholesterol 483 Calories, 27 g Fat, 171 mg Cholesterol315 Calories, 6 g Fat, 74 mg Cholesterol NO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGEVegetables FOR FRESH AND FROZEN VEGETABLESDO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL FOR DRIED VEGETABLES DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL127 Calories, 4 g Fat, 0 mg Cholesterol 3 servings60 Calories, 0 g Fat, 0 Cholesterol Do not use trivet place in steamer basket + Let pressure drop of its own accordDry Beans and Peas FOR DRy beans and peas DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULLFOR DRY BEANS AND PEAS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL 190 Calories, 2 g Fat, 0 mg Cholesterol 264 Calories, 4 g Fat, 85mg CholesterolGRAINS FOR GRAINS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL210 Calories, 4 g Fat, 0 mg Cholesterol 290 Calories, 10 g Fat, 0 mg Cholesterol167 Calories, 5 g Fat, 0 mg Cholesterol 220 Calories, 5 g Fat, 4 mg CholesterolDesserts FOR DESSERTS, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULLOperating the cooker without cooking liquid or 224 Calories, 8 g Fat, 8 mg Cholesterol137 Calories, 4 g Fat, 118 mg Cholesterol 207 Calories, 6 g Fat, 97 mg Cholesterol113 Calories, 3 g Fat, 75 mg Cholesterol 209 Calories, 7 g Fat, 0 Cholesterol 305 Calories, 23 g Fat, 157 CholesterolRecipe Index Service And Parts Information PRESTO Limited Warranty