Presto 8-Quart Stainless Steel Pressure Cooker and Canner Nutrition Information Per Serving

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		VANILLA CUSTARD
2	cups lowfat milk	1⁄2	teaspoon vanilla
4	eggs, slightly beaten		Nutmeg
1⁄4	cup sugar	1	cup water
1⁄4	teaspoon salt

Combine milk, eggs, sugar, salt, and vanilla. Pour into individual custard cups. Sprinkle nutmeg on custards. Cover each cup firmly with aluminum foil. Pour water into cooker. Place custard cups in steamer basket in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 5 min- utes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once. Chill.

Nutrition Information Per Serving	4 servings
137 Calories, 4 g Fat, 118 mg Cholesterol

VARIATION: COCONUT CUSTARD

Sprinkle 1 tablespoon coconut over top of each vanilla custard before cooking.

	Petite Pumpkin Custards
1	can (16 ounces) solid-pack	1	teaspoon finely chopped
	pumpkin		candied ginger, optional
1	can (14 ounces sweetened	1⁄4	teaspoon ground cloves
	condensed milk	1	cup water
3	eggs, beaten		• • • • • • •
1	teaspoon ground cinnamon		Whipped cream, optional

Mix pumpkin, milk, eggs, cinnamon, ginger, and cloves. Pour into individual custard cups. Cover each cup firmly with aluminum foil. Pour water into cooker. Place custard cups in steamer basket in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 10 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once. Refrigerate until chilled. Serve with whipped cream, if desired.

Nutrition Information Per Serving			8 servings
207 Calories, 6 g Fat, 97 mg Cholesterol
	TAPIOCA PUDDING
2	cups lowfat milk	1⁄3	cup sugar
2	tablespoons quick cooking	1⁄2	teaspoon vanilla
	tapioca	1	cup water
2	eggs, slightly beaten

Scald milk and tapioca. Remove from heat and let stand 15 minutes. Combine eggs, sugar, and vanilla. Add milk and tapioca, stirring constantly. Pour into individual custard cups. Cover firmly with aluminum foil. Pour water into cooker. Place custard cups in steamer basket in cooker. Place pressure regulator on vent pipe and cook 5 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once. Chill.

Nutrition Information Per Serving	6 servings
113 Calories, 3 g Fat, 75 mg Cholesterol

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Contents 8-Quart Stainless Steel Table of ContentsPressure Cooker instructions and RecipesSAVE THESE INSTRUCTIONS IntroductionIMPORTANT SAFEGUARDS Lock Pin Getting AcquaintedFig. A Stop Tab Sealing Ring in Sealing Ring Groove Stop TabHow to Use Important Safety Information Care and Maintenance Fig. N Helpful HintsHow does one prevent overcooking? Questions AND AnswersHow do I know my pressure cooker is operating properly? allowing the cooker to boil dry will damage the cooker Soups and StocksFOR SOUPS AND STOCKS DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Operating the cooker without cooking liquid oR8 servings 295 Calories, 15 g Fat, 110 mg CholesterolDelicious Soups From Brown Beef Soup 6 servings234 Calories, 6 g Fat, 44 mg Cholesterol Nutrition Information Per Serving174 Calories, 1 g Fat, 40 mg Cholesterol 10 servings218 Calories, 9 g Fat, 20 mg Cholesterol Seafood432 Calories, 17 g Fat, 111 mg Cholesterol FOR FISH AND SEAFOOD DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL252 Calories, 3 g Fat, 157 mg Cholesterol 4 servings205 Calories, 11 g Fat, 173 mg Cholesterol 224 Calories, 2 g Fat, 101 mg Cholesterol 103 Calories, 1 g Fat, 49 mg Cholesterol9 servings 170 Calories, 6 g Fat, 52 mg Cholesterol Marinated TunaTHE 2⁄3 FULL MARK SEE PAGE PoultryFOR POULTRY, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL NO PORTION OF THE POULTRY SHOULD EXTEND ABOVE418 Calories, 24 g Fat, 113 mg Cholesterol 6 servings258 Calories, 3 g Fat, 73 mg Cholesterol 169 Calories, 2 g Fat, 69 mg CholesterolBayou Bounty Chicken 291 Calories, 14 g Fat, 90 mg Cholesterol250 Calories, 8 g Fat, 115 mg Cholesterol 462 Calories, 19 g Fat, 93 mg Cholesterol 6 to 8 servings197 Calories, 8 g Fat, 76 mg Cholesterol Arroz Con PolloEXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE MeatsFOR MEAT, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL! NO PORTION OF THE MEAT SHOULD229 Calories, 12 g Fat, 51 mg Cholesterol 251 Calories, 9 g Fat, 99 mg Cholesterol347 Calories, 7 g Fat, 73 mg Cholesterol 427 Calories, 27 g Fat, 107 mg Cholesterol 332 Calories, 13 g Fat, 77 mg Cholesterol483 Calories, 27 g Fat, 171 mg Cholesterol 430 Calories, 20 g Fat, 133 mg CholesterolNO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE 315 Calories, 6 g Fat, 74 mg CholesterolDO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL VegetablesFOR FRESH AND FROZEN VEGETABLES DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL FOR DRIED VEGETABLES60 Calories, 0 g Fat, 0 Cholesterol 127 Calories, 4 g Fat, 0 mg Cholesterol3 servings + Let pressure drop of its own accord Do not use trivet place in steamer basketFOR DRY BEANS AND PEAS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Dry Beans and PeasFOR DRy beans and peas DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL 264 Calories, 4 g Fat, 85mg Cholesterol 190 Calories, 2 g Fat, 0 mg CholesterolFOR GRAINS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL GRAINS290 Calories, 10 g Fat, 0 mg Cholesterol 210 Calories, 4 g Fat, 0 mg Cholesterol220 Calories, 5 g Fat, 4 mg Cholesterol 167 Calories, 5 g Fat, 0 mg Cholesterol224 Calories, 8 g Fat, 8 mg Cholesterol DessertsFOR DESSERTS, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL Operating the cooker without cooking liquid or113 Calories, 3 g Fat, 75 mg Cholesterol 137 Calories, 4 g Fat, 118 mg Cholesterol207 Calories, 6 g Fat, 97 mg Cholesterol 305 Calories, 23 g Fat, 157 Cholesterol 209 Calories, 7 g Fat, 0 CholesterolRecipe Index PRESTO Limited Warranty Service And Parts Information