Presto 8-Quart Stainless Steel Pressure Cooker and Canner Poultry, THE 2⁄3 FULL MARK SEE PAGE

Page 17
Poultry

Poultry

A host of great, light meals can evolve from chicken and other poultry when prepared in the pressure cooker. Be it a tender fillet with a delightful, light sauce or a savory casserole with a host of nutritious vegetables, you’ll find the pressure cooker is perfect for preparing your favorites in a hurry.

Try the following recipes and enjoy tasty poultry in a variety of ways or prepare your own favorite poultry dishes. It’s not necessary to brown poultry before pressure cooking, but you may do so if you like. Searing tends to seal in the natural juices, while cook- ing without browning lets the flavor of the various ingredients intermingle for some spectacular taste combinations. For crispier chicken, you may want to put the chicken under the broiler for a few minutes after pressure cooking.

FOR POULTRY, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL!

NO PORTION OF THE POULTRY SHOULD EXTEND ABOVE

THE 2⁄3 FULL MARK (SEE PAGE 5).

Operating the cooker without cooking liquid oR

allowing the cooker to boil dry will damage the cooker.

 

CHICKEN BREASTS TARRAGON

1

tablespoon vegetable oil

1⁄4

cup sliced carrot

4

boneless, skinless chicken

1

teaspoon tarragon

 

breast halves

1

teaspoon salt

1⁄2

cup white wine

1⁄4

teaspoon black pepper

 

Worcestershire sauce

 

• • • • • • •

1⁄2

cup white wine

1⁄4

cup water

1⁄4

cup chopped onion

1

tablespoon cornstarch

1⁄4

cup sliced celery

 

 

Pour oil into cooker. Turn heat selector to medium and brown chicken. Add remaining ingredients except cornstarch and water. Close cover securely. Place pressure regulator on vent pipe and cook 4 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once. Remove chicken and keep warm. Combine water and cornstarch. Stir into sauce. Heat until sauce thickens, stirring constantly.

Nutrition Information Per Serving

 

4 servings

219 Calories, 5 g Fat, 69 mg Cholesterol

 

 

 

CALIFORNIA CHICKEN

2

tablespoons vegetable oil

1⁄2

cup chicken broth

6

boneless, skinless chicken

1⁄4

cup chopped parsley

 

breast halves

 

• • • • • • •

1

teaspoon rosemary

1⁄2

lemon, thinly sliced

3

cloves garlic, peeled and sliced

 

Salt and pepper to taste

1⁄2

cup white wine

 

 

Pour oil into cooker. Turn heat selector to medium and brown chicken. Season chicken with rosemary. Place chicken in cooker. Cover chicken with garlic. Combine wine, broth, and parsley; pour over chicken. Close cover securely. Place pressure regulator on vent pipe and cook 4 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once. Garnish chicken with lemon slices.

Nutrition Information Per Serving

6 servings

191 Calories, 6 g Fat, 69 mg Cholesterol

 

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Contents Pressure Cooker Table of Contentsinstructions and Recipes 8-Quart Stainless SteelSAVE THESE INSTRUCTIONS IntroductionIMPORTANT SAFEGUARDS Fig. A Getting AcquaintedStop Tab Sealing Ring in Sealing Ring Groove Stop Tab Lock PinHow to Use Important Safety Information Care and Maintenance Fig. N Helpful HintsHow does one prevent overcooking? Questions AND AnswersHow do I know my pressure cooker is operating properly? FOR SOUPS AND STOCKS DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Soups and StocksOperating the cooker without cooking liquid oR allowing the cooker to boil dry will damage the cookerDelicious Soups From Brown Beef Soup 295 Calories, 15 g Fat, 110 mg Cholesterol6 servings 8 servings174 Calories, 1 g Fat, 40 mg Cholesterol Nutrition Information Per Serving10 servings 234 Calories, 6 g Fat, 44 mg Cholesterol432 Calories, 17 g Fat, 111 mg Cholesterol SeafoodFOR FISH AND SEAFOOD DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL 218 Calories, 9 g Fat, 20 mg Cholesterol252 Calories, 3 g Fat, 157 mg Cholesterol 4 servings205 Calories, 11 g Fat, 173 mg Cholesterol 224 Calories, 2 g Fat, 101 mg Cholesterol 103 Calories, 1 g Fat, 49 mg Cholesterol9 servings 170 Calories, 6 g Fat, 52 mg Cholesterol Marinated TunaFOR POULTRY, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL PoultryNO PORTION OF THE POULTRY SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE258 Calories, 3 g Fat, 73 mg Cholesterol 6 servings169 Calories, 2 g Fat, 69 mg Cholesterol 418 Calories, 24 g Fat, 113 mg CholesterolBayou Bounty Chicken 291 Calories, 14 g Fat, 90 mg Cholesterol250 Calories, 8 g Fat, 115 mg Cholesterol 197 Calories, 8 g Fat, 76 mg Cholesterol 6 to 8 servingsArroz Con Pollo 462 Calories, 19 g Fat, 93 mg CholesterolFOR MEAT, DO NOT FILL PRESSURE COOKER MeatsOVER 2⁄3 FULL! NO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE229 Calories, 12 g Fat, 51 mg Cholesterol 251 Calories, 9 g Fat, 99 mg Cholesterol347 Calories, 7 g Fat, 73 mg Cholesterol 427 Calories, 27 g Fat, 107 mg Cholesterol 332 Calories, 13 g Fat, 77 mg Cholesterol483 Calories, 27 g Fat, 171 mg Cholesterol 430 Calories, 20 g Fat, 133 mg CholesterolNO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE 315 Calories, 6 g Fat, 74 mg CholesterolFOR FRESH AND FROZEN VEGETABLES VegetablesDO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL FOR DRIED VEGETABLES DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL60 Calories, 0 g Fat, 0 Cholesterol 127 Calories, 4 g Fat, 0 mg Cholesterol3 servings + Let pressure drop of its own accord Do not use trivet place in steamer basketFOR DRY BEANS AND PEAS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Dry Beans and PeasFOR DRy beans and peas DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL 264 Calories, 4 g Fat, 85mg Cholesterol 190 Calories, 2 g Fat, 0 mg CholesterolFOR GRAINS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL GRAINS290 Calories, 10 g Fat, 0 mg Cholesterol 210 Calories, 4 g Fat, 0 mg Cholesterol220 Calories, 5 g Fat, 4 mg Cholesterol 167 Calories, 5 g Fat, 0 mg CholesterolFOR DESSERTS, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL DessertsOperating the cooker without cooking liquid or 224 Calories, 8 g Fat, 8 mg Cholesterol113 Calories, 3 g Fat, 75 mg Cholesterol 137 Calories, 4 g Fat, 118 mg Cholesterol207 Calories, 6 g Fat, 97 mg Cholesterol 305 Calories, 23 g Fat, 157 Cholesterol 209 Calories, 7 g Fat, 0 CholesterolRecipe Index PRESTO Limited Warranty Service And Parts Information
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