Vision Fitness T8900 Moving Your Vision Fitness Treadmill, Moving your T8500/T8400 Treadmill

Page 12

ASSEMBLY - T8500/T8400

See assembly instructions included with your Vision Fitness T8500/T8400 treadmil.

MOVING YOUR VISION FITNESS TREADMILL

Your Vision Fitness T8200/T8100 Folding Treadmills have a pair of transport wheels built into the front legs. It is easy to move your Vision Fitness Treadmill by rolling it on the front transport wheels. Before mov- ing your treadmill:

1)Turn power switch off.

2)Always unplug and remove power cord.

3)Make sure the deck locking pin is engaged in the slot.

Moving your T8500/T8400 Treadmill

The T8500/T8400 treadmill also has wheels at the front. To move, lift the back end of the treadmill, lift and roll. Caution! All our treadmills are well built and heavy. Use care and additional help if necessary.

Assembly PART 2

11

Image 12
Contents Treadmill Congratulations1 About Home Exercise Table of Contents Part 1 Features & Benefits Part 3 Using the ConsolePart 4 Maintenance Part 2 Getting StartedPart Powerful 2 HP Continuous Duty Industrial Grade Motor Low Maintenance, Pre-Waxed Slik-DeckSpacious Push Button ElevationPart T8200/T8100 Folding Treadmills FoldingOpen Frame Design Important Safety Instructions Grounding InstructionsOther Safety Tips ChildrenAssembly T8200/T8100 Assembly T8500/T8400Attach Deck Locking Knob Attach Frame StabilizerMoving Your Vision Fitness Treadmill Moving your T8500/T8400 TreadmillPlacement in Your Home Power Cord and SwitchLeveling the Base USE Dedicated CircuitPart 3 Using Your Console Programmable Console Turn Power onSafety KEY Tether and Clip Do not Stand on the BeltProfile # Preset Time Fitness Benefits T8500/T8400 Console Instructions Choosing the ProfileCount Down Mode Count Up ModeChoosing the Workout Level Choosing the TimeAlways Turn Power OFF Starting Your TreadmillFinish Your Fitness Treadmill Program Push Button ElevationSpecial Console Features Feedback Functions Display Data USE this Function toScan ON/OFF Preset Time None Primary Fitness Goal Customized Workouts Profile Details P1 Manual ProfileP2 Intervals Profile Speed Changes P3 Weight Loss Profile Speed Changes Preset Time 48 Minutes Primary Fitness Goal Weight LossP4 Weight Loss Profile Elevation Changes Preset Time 32 Minutes Primary Fitness Goal Weight LossP5 5 Kilometer RUN Elevation Changes P6 10 Kilometer RUN Elevation ChangesPrimary Fitness Goal Endurance Training T8200/T8100 Console Instructions Choosing the Profile T8200/T8100 Console Part Push Button Elevation Model T8200 Toggle Button Elevation Model T8100Special Console Features Feedback Functions P2 Intervals P3 Weight Loss Part 4 Maintenance Cleaning Centering the BeltIf Belt is too far to the left side If Belt is too far to the right sideTensioning the Belt Running BeltTurn Turn Drive BeltPart 5 Developing a Fitness Program Importance of the Warm UP and Cool DownExercise Guidelines How Often?How Long? How Hard?Target Heart Rate Zone Perceived Exertion LevelAchieving Your Fitness Goals Sample GoalsKeeping an Exercise Dairy Part 5 Weekly Log Weekly Log Part Part 5 Monthly Log Monthly Log Part Further Reading on Fitness Part 6 Further ReadingLimited Home USE Warranty Warranty Registration