Vision Fitness T8100, T8900 manual Placement in Your Home, Leveling the Base, Power Cord and Switch

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PLACEMENT IN YOUR HOME

It is important that you place your Vision Fitness Treadmill in a comfortable and inviting room. Your Vision Fitness Treadmill is designed to use minimal floor space and go nicely in your family room, den, or bedroom. Many people will place their treadmills facing the TV or a picture window. If at all possible, avoid putting your Treadmill in an unfinished basement. To make exercise a desirable daily activity for you, the treadmill should be in an attractive setting.

Occasionally after long term use you will find a fine black dust below your Vision Fitness Treadmill. This is normal wear, mostly from your sneakers and DOES NOT mean there is anything wrong with your tread- mill. This dust can be easily removed with a vacuum cleaner. If you wish to prevent this dust from getting on your floor or carpet, place a rubber or vinyl mat beneath your treadmill.

LEVELING THE BASE

If your Vision Fitness Treadmill wobbles when you have placed it where you intend to use it, raise or lower one or both of the adjustable levelers located on the bottom of the base. Once you have leveled the Fitness Treadmill, lock the levelers in place by tightening the winged lock nuts against the base frame.

POWER CORD AND SWITCH

Plug the power cord into the plug receptacle located at the front of the treadmill deck. Plug the cord into a grounded 115V wall socket and turn the power switch on.

USE DEDICATED CIRCUIT

The outlet selected should be a dedicated circuit. It is particularly important that no sensitive electrical equipment, such as computer or TVs, share the same circuit.

12 PART 2 Assembly

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Contents Treadmill Congratulations1 About Home Exercise Part 3 Using the Console Table of Contents Part 1 Features & BenefitsPart 4 Maintenance Part 2 Getting StartedPart Low Maintenance, Pre-Waxed Slik-Deck Powerful 2 HP Continuous Duty Industrial Grade MotorSpacious Push Button ElevationPart Folding T8200/T8100 Folding TreadmillsOpen Frame Design Grounding Instructions Important Safety InstructionsChildren Other Safety TipsAssembly T8500/T8400 Assembly T8200/T8100Attach Deck Locking Knob Attach Frame StabilizerMoving your T8500/T8400 Treadmill Moving Your Vision Fitness TreadmillPower Cord and Switch Placement in Your HomeLeveling the Base USE Dedicated CircuitTurn Power on Part 3 Using Your Console Programmable ConsoleSafety KEY Tether and Clip Do not Stand on the BeltT8500/T8400 Console Instructions Choosing the Profile Profile # Preset Time Fitness BenefitsCount Up Mode Count Down ModeChoosing the Workout Level Choosing the TimeStarting Your Treadmill Always Turn Power OFFFinish Your Fitness Treadmill Program Push Button ElevationSpecial Console Features Display Data USE this Function to Feedback FunctionsScan ON/OFF Profile Details P1 Manual Profile Preset Time None Primary Fitness Goal Customized WorkoutsP2 Intervals Profile Speed Changes Preset Time 48 Minutes Primary Fitness Goal Weight Loss P3 Weight Loss Profile Speed ChangesP4 Weight Loss Profile Elevation Changes Preset Time 32 Minutes Primary Fitness Goal Weight LossP6 10 Kilometer RUN Elevation Changes P5 5 Kilometer RUN Elevation ChangesPrimary Fitness Goal Endurance Training T8200/T8100 Console Instructions Choosing the Profile T8200/T8100 Console Part Toggle Button Elevation Model T8100 Push Button Elevation Model T8200Special Console Features Feedback Functions P2 Intervals P3 Weight Loss Centering the Belt Part 4 Maintenance CleaningIf Belt is too far to the right side If Belt is too far to the left sideRunning Belt Tensioning the BeltTurn Turn Drive BeltImportance of the Warm UP and Cool Down Part 5 Developing a Fitness ProgramHow Often? Exercise GuidelinesHow Long? How Hard?Perceived Exertion Level Target Heart Rate ZoneSample Goals Achieving Your Fitness GoalsKeeping an Exercise Dairy Part 5 Weekly Log Weekly Log Part Part 5 Monthly Log Monthly Log Part Part 6 Further Reading Further Reading on FitnessLimited Home USE Warranty Warranty Registration