Vision Fitness T8900, T8100, T8500HRC, T8400HRC Part 4 Maintenance Cleaning, Centering the Belt

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PART 4 - MAINTENANCE

CLEANING

Remove dust with a vacuum or slightly damp cloth.

Never use solvents on the deck or belt. Use of solvents can reduce critical lubrication of deck and belt

CENTERING THE BELT

Your Vision Fitness Treadmill is built with a crowned roller to assure proper tracking of the belt on the center of the deck.

When you run or walk, you may push off harder with one foot than the other. This uneven deflection can cause the belt to move off center. Occasionally the belt may need further adjustment to keep it centered. To center the belt, use the enclosed Allen wrench to adjust the rear roller position.

Centering Belt Procedure:

1)Do not wear loose clothing, neckties, or loose jewelry while making this adjustment.

2)Never turn the bolts more than 1/4 turn at a time.

3)Always tighten one side and loosen the other to prevent over tightening or loosing the belt.

4)Select manual program and press start. Adjust belt speed using console keys to 4 mph (6.4 kph).

After making the adjustment walk on the belt for 5 minutes to test. If necessary, repeat the procedure but never turn the bolts more than 1/4 turn at a time. Over tightening the belt can significantly shorten the belt life.

Maintenance PART 4

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Contents Treadmill Congratulations1 About Home Exercise Part 4 Maintenance Table of Contents Part 1 Features & BenefitsPart 3 Using the Console Part 2 Getting StartedPart Spacious Powerful 2 HP Continuous Duty Industrial Grade MotorLow Maintenance, Pre-Waxed Slik-Deck Push Button ElevationPart T8200/T8100 Folding Treadmills FoldingOpen Frame Design Important Safety Instructions Grounding InstructionsOther Safety Tips ChildrenAttach Deck Locking Knob Assembly T8200/T8100Assembly T8500/T8400 Attach Frame StabilizerMoving Your Vision Fitness Treadmill Moving your T8500/T8400 TreadmillLeveling the Base Placement in Your HomePower Cord and Switch USE Dedicated CircuitSafety KEY Tether and Clip Part 3 Using Your Console Programmable ConsoleTurn Power on Do not Stand on the BeltProfile # Preset Time Fitness Benefits T8500/T8400 Console Instructions Choosing the ProfileChoosing the Workout Level Count Down ModeCount Up Mode Choosing the TimeFinish Your Fitness Treadmill Program Always Turn Power OFFStarting Your Treadmill Push Button ElevationSpecial Console Features Feedback Functions Display Data USE this Function toScan ON/OFF Preset Time None Primary Fitness Goal Customized Workouts Profile Details P1 Manual ProfileP2 Intervals Profile Speed Changes P4 Weight Loss Profile Elevation Changes P3 Weight Loss Profile Speed ChangesPreset Time 48 Minutes Primary Fitness Goal Weight Loss Preset Time 32 Minutes Primary Fitness Goal Weight LossP5 5 Kilometer RUN Elevation Changes P6 10 Kilometer RUN Elevation ChangesPrimary Fitness Goal Endurance Training T8200/T8100 Console Instructions Choosing the Profile T8200/T8100 Console Part Push Button Elevation Model T8200 Toggle Button Elevation Model T8100Special Console Features Feedback Functions P2 Intervals P3 Weight Loss Part 4 Maintenance Cleaning Centering the BeltIf Belt is too far to the left side If Belt is too far to the right sideTurn Tensioning the BeltRunning Belt Turn Drive BeltPart 5 Developing a Fitness Program Importance of the Warm UP and Cool DownHow Long? Exercise GuidelinesHow Often? How Hard?Target Heart Rate Zone Perceived Exertion LevelAchieving Your Fitness Goals Sample GoalsKeeping an Exercise Dairy Part 5 Weekly Log Weekly Log Part Part 5 Monthly Log Monthly Log Part Further Reading on Fitness Part 6 Further ReadingLimited Home USE Warranty Warranty Registration