Vision Fitness T8500HRC, T8900, T8100, T8400 Tensioning the Belt, Running Belt, Turn Drive Belt

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TENSIONING THE BELT

Running Belt

If when you plant your foot on the belt, you can feel a slipping sensation then the belt has stretched and is slip- ping across the rollers. This is a normal and common adjustment on a new treadmill. To eliminate this slipping, tension both the rear roller Allen bolts 1/4 TURN as shown above. Try the treadmill again to check for slip- ping. Repeat if necessary, but NEVER TURN the roller bolts more than 1/4 turn at a time. CAUTION: OVER-

TIGHTENING OF THE ROLLER WILL SEVERELY SHORTEN THE LIFE OF THE BELT AND MAY CAUSE FURTHER DAMAGE TO OTHER COMPONENTS.

AND

1/4 TURN

1/4 TURN

Drive Belt

If you have tensioned the running belt and are still experiencing a slipping sensation, call your Vision Fitness Dealer. Tensioning of the drive belt should only be performed by an authorized dealer.

Maintenance PART 4

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Contents Treadmill Congratulations1 About Home Exercise Table of Contents Part 1 Features & Benefits Part 3 Using the ConsolePart 4 Maintenance Part 2 Getting StartedPart Powerful 2 HP Continuous Duty Industrial Grade Motor Low Maintenance, Pre-Waxed Slik-DeckSpacious Push Button ElevationPart Open Frame Design T8200/T8100 Folding TreadmillsFolding Important Safety Instructions Grounding InstructionsOther Safety Tips ChildrenAssembly T8200/T8100 Assembly T8500/T8400Attach Deck Locking Knob Attach Frame StabilizerMoving Your Vision Fitness Treadmill Moving your T8500/T8400 TreadmillPlacement in Your Home Power Cord and SwitchLeveling the Base USE Dedicated CircuitPart 3 Using Your Console Programmable Console Turn Power onSafety KEY Tether and Clip Do not Stand on the BeltProfile # Preset Time Fitness Benefits T8500/T8400 Console Instructions Choosing the ProfileCount Down Mode Count Up ModeChoosing the Workout Level Choosing the TimeAlways Turn Power OFF Starting Your TreadmillFinish Your Fitness Treadmill Program Push Button ElevationSpecial Console Features Scan ON/OFF Feedback FunctionsDisplay Data USE this Function to P2 Intervals Profile Speed Changes Preset Time None Primary Fitness Goal Customized WorkoutsProfile Details P1 Manual Profile P3 Weight Loss Profile Speed Changes Preset Time 48 Minutes Primary Fitness Goal Weight LossP4 Weight Loss Profile Elevation Changes Preset Time 32 Minutes Primary Fitness Goal Weight LossPrimary Fitness Goal Endurance Training P5 5 Kilometer RUN Elevation ChangesP6 10 Kilometer RUN Elevation Changes T8200/T8100 Console Instructions Choosing the Profile T8200/T8100 Console Part Push Button Elevation Model T8200 Toggle Button Elevation Model T8100Special Console Features Feedback Functions P2 Intervals P3 Weight Loss Part 4 Maintenance Cleaning Centering the BeltIf Belt is too far to the left side If Belt is too far to the right sideTensioning the Belt Running BeltTurn Turn Drive BeltPart 5 Developing a Fitness Program Importance of the Warm UP and Cool DownExercise Guidelines How Often?How Long? How Hard?Target Heart Rate Zone Perceived Exertion LevelKeeping an Exercise Dairy Achieving Your Fitness GoalsSample Goals Part 5 Weekly Log Weekly Log Part Part 5 Monthly Log Monthly Log Part Further Reading on Fitness Part 6 Further ReadingLimited Home USE Warranty Warranty Registration