NordicTrack CTK65020 user manual Onnect, HOW to Connect a Catv Cable, Receptacle

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H OW TO

C ONNECT THE

INCLINE

HOW TO CONNECT THE POWER CORD

 

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

 

resistance for electric current to reduce the risk of elec-

tric shock.

 

 

TRAINER

HOW TO CONNECT A CATV CABLE

If your INCLINE TRAINER has the Workout TV con- sole, a CATV cable must be connected to the IN- CLINE TRAINER for cable TV stations to be viewed.

DANGER:

Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician. Do not use

an adapter to connect the plug to an improper

Locate the cable jack on the front of the INCLINE TRAINER.

Connect the CATV cable to the cable jack. Route the cable so that it will not be pinched or crushed by the

wheels when the incline is changed.

Cable Jack

receptacle.

 

 

This product is

1

 

for use on a dedi-

 

 

 

cated, 20-amp,

 

 

120-volt circuit.

 

 

No other appli-

 

 

ance should be

 

Cord

on the same cir-

 

cuit. This product

Bracket

Cord

is equipped with

Screws

Bracket

a cord having an

 

 

equipment-

 

 

grounding

 

 

conductor and a grounding plug. Plug one end of the

 

cord into the INCLINE TRAINER as shown in drawing

 

1.Attach the cord bracket over the cord with the in- cluded allen wrench and the two bracket screws.

Plug the grounding plug into a standard NEMA 5-20 receptacle as shown in drawing 2. Do not modify the plug or the receptacle. Do not use an adapter, a surge protector, or an extension cord.

1NEMA 5-20 Receptacle

A satellite receiver, VCR, or DVD player can also be connected to the INCLINE TRAINER. Connect a CATV cable from the coaxial output on your equipment (usu- ally labeled TV OUT or RF OUT) to the cable jack on the front of the INCLINE TRAINER.

Note: Audio/video equipment without coaxial outputs (some satellite receivers and DVD players) will require an RF modulator to work correctly with the INCLINE TRAINER. RF modulators are not available from

FreeMotion Fitness, but are available at electronics stores. See the owner's manual for the equipment you

wish to connect to determine if an RF modulator is needed.

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Contents Free at Mon.-Fri., 8 a.m.-5 p.m. MST Model No. CTK62520 Model No. CTK65020 Serial NoSerial Number Decal Section AblePage Incline Trainer Never insert or drop any object into any opening Before servicing Disconnect powerArning Ecal For your benefit, read this manual carefully before EforeTrainer Incline RainerUpright Cap Screws Upright Bolts yetUpright 96, 107 in the indicated locations Eight Upright Bolts in the UprightsLift While Here OW to OVERear Wheels Tip Receptacle HOW to Connect a Catv CableOW to OnnectPhones HOW to Connect Your Portable CD PlayerOW to Onnect Your HeadOW to Pgrade Your Asic Features of the ConsoleGetting Started Desired HOW to USE the Manual ModeSelect the manual mode To start the walking beltAvoid Moving your Hands Pulse/% MaxMeasure your heart rate if desired StandSelect one of the six preset programs HOW to USE Preset ProgramsWhenkey.the program is completed, remove To the incline and speed settings for the next segmentRestart the program, press the Start Next segmentWords Moab RIM PULSE, Slickrock HOW to USE PULSE-DRIVEN ProgramsChest pulse sensor Refer to Getting Started onYou must wear a chest pulse sensor to use HOW to USE the Fitness Test Program7Follow your progress with the main display Compatible chest pulse sensorTen fitness levels fitness level At the end of each minute of the program, a toneReaches 70% of your estimated maximum heart Measure your heart rate, if desired To the next settings of the CD programAnd/or HeardHOW to USE the Maintenance Mode If you are using a cable TV connection, press the + Enable or disable the TVHOW to Reset the Lube Reminder Addition, the console offers three pulse-driven pro Gram automatically controls the speed and inclineCline Trainer in order for cable TV stations to HOW to USE the Workout TV ConsoleAdjust the volume Page Reventive Weekly MaintenanceMonthly Maintenance Replacing the Walking Belt Turning the Walking PlatformRemove the key and unplug Replacing the Walking PlatformPropriate spaces IX MonthIX Month Symptom the Walking Belt Slows When Walked on Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER Establish personal fitness goals XerciseFactors in a Sensible Diet Exercise StepsToe Touch Stretch Weight Loss TipsWarm up before you begin Stretch after your warm-upStretch again at the end of your exercise Session Benefits of Aerobic ExerciseGet FIT with NordicTrack 7Cool down after aerobic exerciseWorkout Programs Workout TipsImited Arranty State Laws Receipt of Parts and ServiceExclusive Warranty Unauthorized Changes to WarrantyQty ARTKey Qty Description 141 Strain Relief 133 169 143 144 126 151 Xploded153 152 135 148 114 Part 2172 115 159 167 165 152 155 141 170 119 114 120 166 158 168 3343 162 148105 108 109 110 112 134 136 106 107 137 138 Part 3140 142 100 149 101 130 132 102 103 175 104 9997 174 111 6591OW to Rder Eplacement
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