NordicTrack CTK65020 user manual Arning Ecal, Before servicing, Disconnect power

Page 6

W ARNING

D ECAL

P LACEMENT

The decals shown below are found on the INCLINE TRAINER. If any decal is missing or illegible, call

Customer Care toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding holidays) to order a free replacement decal. Apply the decal in the location shown.

WARNING:

HIGH VOLTAGE!

Please do not attempt to service this unit without contacting Nordic Track Commercial Fitness Division Customer Care at (800) 201-2109

Note: This decal is shown at 75% of actual size.

HAZARDOUS

VOLTAGE

Disconnect power

before servicing.

Note: This decal is shown at 85%.

Note: This decal

is shown at 80%.

Note: There

is one decal

on each side.

C A U T I O N

Overtightening of J-bolt may result in severe motor damage. Refer to the service manual for proper tensioning procedure, or contact Customer Care.

! WARNING

Do not remove or insert this plug while the safety key is inserted in the console. Touch metal frame before removing or inserting plug. Static sensitive components may be affected.

: HIGH VOLTAGE

Disconnect line cord from outlet before servicing.

5

Image 6

Contents Model No. CTK62520 Model No. CTK65020 Serial No Serial Number DecalFree at Mon.-Fri., 8 a.m.-5 p.m. MST Able SectionPage Incline Trainer Never insert or drop any object into any opening Disconnect power Arning EcalBefore servicing Efore For your benefit, read this manual carefully beforeIncline Rainer TrainerEight Upright Bolts in the Uprights Upright Bolts yetUpright 96, 107 in the indicated locations Upright Cap ScrewsOW to OVE Rear Wheels TipLift While Here Onnect HOW to Connect a Catv CableOW to ReceptacleHead HOW to Connect Your Portable CD PlayerOW to Onnect Your PhonesOW to Pgrade Your Features of the Console AsicGetting Started To start the walking belt HOW to USE the Manual ModeSelect the manual mode DesiredStand Pulse/% MaxMeasure your heart rate if desired Avoid Moving your HandsHOW to USE Preset Programs Select one of the six preset programsNext segment To the incline and speed settings for the next segmentRestart the program, press the Start Whenkey.the program is completed, removeRefer to Getting Started on HOW to USE PULSE-DRIVEN ProgramsChest pulse sensor Words Moab RIM PULSE, SlickrockCompatible chest pulse sensor HOW to USE the Fitness Test Program7Follow your progress with the main display You must wear a chest pulse sensor to useAt the end of each minute of the program, a tone Reaches 70% of your estimated maximum heartTen fitness levels fitness level Heard To the next settings of the CD programAnd/or Measure your heart rate, if desiredHOW to USE the Maintenance Mode Enable or disable the TV If you are using a cable TV connection, press the +HOW to Reset the Lube Reminder Gram automatically controls the speed and incline Addition, the console offers three pulse-driven proHOW to USE the Workout TV Console Adjust the volumeCline Trainer in order for cable TV stations to Page Weekly Maintenance Monthly MaintenanceReventive Replacing the Walking Platform Turning the Walking PlatformRemove the key and unplug Replacing the Walking BeltIX Month Propriate spacesIX Month Symptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTER Exercise Steps XerciseFactors in a Sensible Diet Establish personal fitness goalsStretch after your warm-up Weight Loss TipsWarm up before you begin Toe Touch Stretch7Cool down after aerobic exercise Benefits of Aerobic ExerciseGet FIT with NordicTrack Stretch again at the end of your exercise SessionWorkout Tips Workout ProgramsImited Arranty Unauthorized Changes to Warranty Receipt of Parts and ServiceExclusive Warranty State LawsART Key Qty DescriptionQty 141 Strain Relief Xploded 133 169 143 144 126 151119 114 120 166 158 168 3343 162 148 Part 2172 115 159 167 165 152 155 141 170 153 152 135 148 114149 101 130 132 102 103 175 104 9997 174 111 6591 Part 3140 142 100 105 108 109 110 112 134 136 106 107 137 138OW to Rder Eplacement