NordicTrack CTK65020 user manual HOW to Reset the Lube Reminder

Page 26

The console will begin scanning all TV channels. If no broadcast signal is detected on a channel, the channel will be skipped; if a signal is detected, a tone will sound and the channel will be stored in memory. This process will continue until the high- est channel is reached. The lowest channel stored in memory will then appear in the main display.

Press the ENTER AGE/WT button again and

15 delete or add TV channels.

After all valid TV channels have been stored in the console’s memory, you can delete unwanted channels or add other channels. To delete or add

a channel, first press the CHANNEL + and – but- tons until the channel appears in the main display.

Next, press the + or – button beside the ENTER AGE/WT button until the words DELETE or ADD appear in the main display. Then, select the next channel that you want to delete or add. Repeat this process until you have finished deleting or adding channels.

16Hold down the ENTER AGE/WT button and the RESET button simultaneously for two seconds to exit the maintenance mode.

To exit the maintenance mode at any time, hold down the ENTER AGE/WT button and the RESET button simultaneously for two seconds.

HOW TO RESET THE LUBE REMINDER

If the words LUBRICATE DECK appear in the main display when the maintenance mode is selected (refer to step 9 on page 24), follow the steps below to reset the lube reminder.

1 Insert the key into the console.

Refer to GETTING STARTED on page 14.

2

Hold down the STOP button and the RESET

button simultaneously for three seconds.

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Contents Free at Mon.-Fri., 8 a.m.-5 p.m. MST Model No. CTK62520 Model No. CTK65020 Serial NoSerial Number Decal Able SectionPage Incline Trainer Never insert or drop any object into any opening Before servicing Disconnect powerArning Ecal Efore For your benefit, read this manual carefully beforeIncline Rainer TrainerEight Upright Bolts in the Uprights Upright Bolts yetUpright 96, 107 in the indicated locations Upright Cap ScrewsLift While Here OW to OVERear Wheels Tip Onnect HOW to Connect a Catv CableOW to ReceptacleHead HOW to Connect Your Portable CD PlayerOW to Onnect Your PhonesOW to Pgrade Your Features of the Console AsicGetting Started To start the walking belt HOW to USE the Manual ModeSelect the manual mode DesiredStand Pulse/% MaxMeasure your heart rate if desired Avoid Moving your HandsHOW to USE Preset Programs Select one of the six preset programsNext segment To the incline and speed settings for the next segmentRestart the program, press the Start Whenkey.the program is completed, removeRefer to Getting Started on HOW to USE PULSE-DRIVEN ProgramsChest pulse sensor Words Moab RIM PULSE, SlickrockCompatible chest pulse sensor HOW to USE the Fitness Test Program7Follow your progress with the main display You must wear a chest pulse sensor to useTen fitness levels fitness level At the end of each minute of the program, a toneReaches 70% of your estimated maximum heart Heard To the next settings of the CD programAnd/or Measure your heart rate, if desiredHOW to USE the Maintenance Mode Enable or disable the TV If you are using a cable TV connection, press the +HOW to Reset the Lube Reminder Gram automatically controls the speed and incline Addition, the console offers three pulse-driven proCline Trainer in order for cable TV stations to HOW to USE the Workout TV ConsoleAdjust the volume Page Reventive Weekly MaintenanceMonthly Maintenance Replacing the Walking Platform Turning the Walking PlatformRemove the key and unplug Replacing the Walking BeltIX Month Propriate spacesIX Month Symptom the Walking Belt Slows When Walked on Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER Exercise Steps XerciseFactors in a Sensible Diet Establish personal fitness goalsStretch after your warm-up Weight Loss TipsWarm up before you begin Toe Touch Stretch7Cool down after aerobic exercise Benefits of Aerobic ExerciseGet FIT with NordicTrack Stretch again at the end of your exercise SessionWorkout Tips Workout ProgramsImited Arranty Unauthorized Changes to Warranty Receipt of Parts and ServiceExclusive Warranty State LawsQty ARTKey Qty Description 141 Strain Relief Xploded 133 169 143 144 126 151119 114 120 166 158 168 3343 162 148 Part 2172 115 159 167 165 152 155 141 170 153 152 135 148 114149 101 130 132 102 103 175 104 9997 174 111 6591 Part 3140 142 100 105 108 109 110 112 134 136 106 107 137 138OW to Rder Eplacement