Diamondback 1190 Sr manual Function Keys

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Console Layout and Controls

Pulse Indicator: Blinks to indicate that a pulse is currently being detected from the grip sensors or chest strap.

Heart Rate Bar Graph: Indicates whether you are currently in the ideal heart rate percentage range. This display will only be active when using the grip sen- sors or chest strap for heart rate feedback

Pulse Display: Shows current pulse rate in beats per minute (BPM). This display will only be valid when using the grip sensors or chest strap for heart rate feed- back. If the pulse display does not receive a heart rate reading, it will display three dashes (- - -).

Standard Program Keys: To begin a built-in program, simply press any pro- gram key once and an associated LED will light up to indicate this program has been activated. Two types of standard programs are included in the 1190 soft- ware: Classic programs allow a traditional, non-heart rate controlled workout. HR Interactive programs attempt to monitor and regulate your heart rate during the workout using the chest strap or grip sensors as feedback.

User Program Keys: These keys allow you to save a custom workout routine to electronic memory for recall at any time in the future.

Quick Start Key: Pressing this key will activate the Quick Start program. The Quick Start program allows a simple workout with no warm up or cool down period and requires no user data entry.

Dot Matrix Window: During a program run, the program profile (resistance or heart rate, depending on the specific program) will be displayed on the dot matrix window. The dots will blink to show your current position in the workout.

Alphanumeric Message Window: During a program run, this window will display the current workout data. This window also displays scrolling messages for setup and inforrmational purposes.

Function Keys:

•Level Up/Level Down keys: Used for data entry during program setup and resistance/HR level adjustment while a program is running.

•Enter key: Used to confirm data entry.

•Start key: Starts the selected program.

•Stop/Reset key: Causes the current program to enter cool-down mode, or workout summary mode if already in cool-down mode. If this key is pressed and held for two seconds, the current program will reset.

Data Display Select Key: Press this key to switch the data readouts in the Alphanumeric Message Window between the readings listed above the window and the readings listed under the window.

1190 Sr Owner’s Manual

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Contents 1190SROM 9/22/06 151 PM Shipping Materials To Activate WarrantyPurchaser’s Reference Information Table of Contents Introduction Figure a Safety Instructions and WarningsAssembly Drawing Tools Required Assembly InstructionsRear Stabilizer Bar Console Mast & HandlebarSeat & Seat Back Rear HandlebarSeat Back Cover Pedal AssemblyExercise guidelines BMI = weight lb ÷ height2 in xGood health is an exercise in common sense Heart rate is an important key to your exerciseMaximum Heart Rate & Training Zone Get a smart start on exercising Quantity & QualityHeart Rate Monitoring Devices How to Wear Your Sensor/ TransmitterPulse Hand Grips Standard Chest Strap StandardHeart Rate Monitoring Devices Glossary of Terms Default valuesConsole Console Layout and Controls Function Keys Basic Operation Basic Operation O L D O W N Workout ProgramsR M U P R K O U T S U M M a R Y Ending the Cool DownI C K S T a R T A S S I C P R O G R a M S Random Program Workout Programs Interval Program Program ProfileHill Climb Program Workout Programs Strength Program I N T E R a C T I V E P R O G R a M S Workout Programs Heart Rate Interval Program Workout Programs Fatburner Program Workout Programs Cardio Program Workout Programs Workout Programs Maintenance What is Covered Domestic warranty InformationWarranty voided if Diamondback Fitness, Inc Diamondback Fitness Warranty Card Warranty cardCamarillo Ranch Road Camarillo, CA
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