Diamondback 1190 Sr manual Safety Instructions and Warnings, Figure a

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1190SROM 9/22/06 1:51 PM Page 7

Safety Instructions and Warnings

This unit is built for optimum safety and is designed to meet or exceed all domestic and international standards. However, certain precautions need to be followed when operating any exercise equipment. BE SURE TO READ THE ENTIRE OWNER’S MANUAL BEFORE OPERATING THIS PRODUCT.

CAUTION – FOR SAFE OPERATION

1.Keep your hands and feet away from all moving parts and pinch points. See figure A for possible pinch points.

2.Before beginning any exercise program, it is important to consult with your physician if you have any of the following:

History of heart disease, high blood pressure, diabetes, chronic respiratory diseases, elevated cholesterol, or if you smoke cigarettes or experience any other chronic diseases or physical complaints.

3.If over the age of 35 or overweight, consult with your physician before beginning any exercise program.

4.Pregnant women should consult with their physician before beginning an exercise program.

5.If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, stop the exercise session immediately. Consult your physician before continue your exercise.

6.Always drink fluids if you exercise for twenty or more minutes.

WARNING – TO REDUCE RISK OF INJURY TO YOURSELF OR OTHERS

1.To ensure proper functioning of your equipment, do not install

attachments or accessories not provided or recommended by Diamondback Fitness.

2.Keep your hands and feet away from all moving parts.

3.Before beginning any exercise program, consult your physician.

4.Always wear proper clothing and shoes when exercising.

5.User weight is not to exceed 325 lbs/148 kilograms on the 1190Sr.

6.Keep children away from equipment. Hands and feet may get caught

in the pedals or other moving parts which could result in serious injury. Keep your hands and feet away from all moving parts.

7.Place the unit in an area that will meet minimum clearance requirements:

• Front, Back & Sides: 4 feet/30cm

8.Keep this equipment away from walls to allow proper ventilation. Air

should be able to circulate freely around the units. Keep all air openings free of dirt and dust. Never insert anything into openings.

9.This unit is intended for indoor use in the home environment only. It is not intended for outdoor use.

10.Drink fluids if you exercise for twenty or more minutes.

11.Place the unit on a solid, level surface when in use.

12.Never operate the unit if it is damaged or broken. Contact your local authorized Diamondback Fitness dealer for service.

13.Make sure all components are fastened securely (i.e. seat post, saddle, handlebars, pedals) at all times.

SAVE THESE INSTRUCTIONS FOR YOUR REFERENCE.

Figure A

Possible Pinch Points on 1190Sr.

1190 Sr Owner’s Manual

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Contents 1190SROM 9/22/06 151 PM Shipping Materials To Activate WarrantyPurchaser’s Reference Information Table of Contents Introduction Figure a Safety Instructions and WarningsAssembly Drawing Tools Required Assembly InstructionsRear Stabilizer Bar Console Mast & HandlebarSeat & Seat Back Rear HandlebarSeat Back Cover Pedal AssemblyExercise guidelines BMI = weight lb ÷ height2 in xGood health is an exercise in common sense Heart rate is an important key to your exerciseMaximum Heart Rate & Training Zone Get a smart start on exercising Quantity & QualityHeart Rate Monitoring Devices How to Wear Your Sensor/ TransmitterPulse Hand Grips Standard Chest Strap StandardHeart Rate Monitoring Devices Glossary of Terms Default valuesConsole Console Layout and Controls Function Keys Basic Operation Basic Operation O L D O W N Workout ProgramsR M U P R K O U T S U M M a R Y Ending the Cool DownI C K S T a R T A S S I C P R O G R a M S Random Program Workout Programs Interval Program Program ProfileHill Climb Program Workout Programs Strength Program I N T E R a C T I V E P R O G R a M S Workout Programs Heart Rate Interval Program Workout Programs Fatburner Program Workout Programs Cardio Program Workout Programs Workout Programs Maintenance What is Covered Domestic warranty InformationWarranty voided if Diamondback Fitness, Inc Diamondback Fitness Warranty Card Warranty cardCamarillo Ranch Road Camarillo, CA