Diamondback 1190 Sr manual Camarillo Ranch Road Camarillo, CA

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1190SROM 9/22/06 1:51 PM Page 2

Please refer to www.diamondbackfitness.com for instructions in French.

Svp référez-vous www.diamondbackfitness.com pour instructions en français.

Diamondback Fitness, Inc.

300 Camarillo Ranch Road

Camarillo, CA 93012

T800-776-7642 F 805-388-5890

Part no. 22-96-125

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Contents 1190SROM 9/22/06 151 PM Shipping Materials To Activate WarrantyPurchaser’s Reference Information Table of Contents Introduction Safety Instructions and Warnings Figure aAssembly Drawing Assembly Instructions Tools RequiredRear Stabilizer Bar Console Mast & HandlebarRear Handlebar Seat & Seat BackPedal Assembly Seat Back CoverBMI = weight lb ÷ height2 in x Exercise guidelinesGood health is an exercise in common sense Heart rate is an important key to your exerciseMaximum Heart Rate & Training Zone Quantity & Quality Get a smart start on exercisingHow to Wear Your Sensor/ Transmitter Heart Rate Monitoring DevicesPulse Hand Grips Standard Chest Strap StandardHeart Rate Monitoring Devices Glossary of Terms Default valuesConsole Console Layout and Controls Function Keys Basic Operation Basic Operation O L D O W N Workout ProgramsR M U P Ending the Cool Down R K O U T S U M M a R YI C K S T a R T A S S I C P R O G R a M S Random Program Workout Programs Program Profile Interval ProgramHill Climb Program Workout Programs Strength Program I N T E R a C T I V E P R O G R a M S Workout Programs Heart Rate Interval Program Workout Programs Fatburner Program Workout Programs Cardio Program Workout Programs Workout Programs Maintenance Domestic warranty Information What is CoveredWarranty voided if Diamondback Fitness, Inc Warranty card Diamondback Fitness Warranty CardCamarillo Ranch Road Camarillo, CA