Bowflex TC1000, TC5000, TC3000 manual TreadClimber Hardware and Tool List, Tools, Parts

Page 16

TreadClimber® Hardware and Tool List

NOTE: IMAGES BELOW ARE NOT TO SCALE

Hardware:

Qty: 6	Qty: 2	Qty: 16
Descr: 1/4” x 1” Flat Head Screw	Descr: 5/16” x 1 1/2” Button Head Screw	Descr: #10 Phillips Head Screw

Qty: 14	Qty: 2	Qty: 12
Descr: 5/16” x 1” Button Head Screw	Descr: 5/16” Flat Washer	Descr: 5/16” Flat Washer SAE
Qty: 4	Qty: 1	Qty: 2
Descr: 3/8” Cosmetic Plugs	Descr: 5/16” Nylock Nut	Descr: 5/16” Acorn Nut

Qty: 1
Descr: 3/8” x 3 3/4” Shoulder Bolt
Tools:
Qty: 1
Descr: #2 Phillips Screwdriver	Qty: 1
	Descr: 3/16” Hex Key
Qty: 1
Descr: 9/16” Open End Wrench	Qty: 1
	Descr: 5/32” Hex Key
Parts:

Qty: 1

Descr: Drive Belt

Qty: 1

Descr: Safety Key with Clip (Models TC3000 & TC5000 only.)

13	Bowflex® TreadClimber® Owner’s Manual

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Contents Bowflex TreadClimber Assembly Guide Preface Table of Contents TreadClimber Features Workout Level Console Setting Dials Belt GuidesHydraulic Resistance Cylinders Transport Handles Locking Lever Treadle Side Foot Support PlatformsTreadClimber Specifications Physical DimensionsComponent Specifications System CapacitiesImportant Safety Precautions Important Safety Precautions Emergency Stop Procedures Treadclimber machine only in ANInitial Service AccessoriesCleaning Care of your TreadClimber Exercise MachineWalking Belt and Deck Lubrication InspectingDetermining Hours Used TC3000 and TC5000 models only Storing Your TreadClimber MachineAssembly Guide Before You AssembleTreadClimber Parts Reference Guide Box 1 containsDo not use near water Box 1 also containsBox 3 contains the TreadClimber base Box 2 contains the TreadClimber treadlesCylinder Stud TreadClimber Hardware and Tool List HardwareTools PartsAssembly Instructions Placing Treadles on BaseConnecting Speed Pickup Wire Attaching TeeterInstalling Drive Belt Locking the TreadlesInstalling the Uprights Installing the Upright Junction Covers and Cosmetic PlugsInstalling the CONSOLE/ Handlebar Assembly Handlebar Assembly Securing the ConsoleInspecting Assembly Attaching the Hydraulic CylindersMounting the Frame Covers Mounting the Rear CoverMounting the Drive Covers Attaching the Side Foot Support PlatformsFailure to visually check and test assembly Before use can cause damage toTreadClimber machine and serious injury To users and bystanders and can alsoTC3000 Power & Slower Buttons Main Power Switch On TC5000 Power & Slower ButtonsCalibration Process TC3000 and TC5000 only Not Interrupt Calibration Page Bowflex TreadClimber 100% Satisfaction Guarantee What Does This Warranty Cover? WarrantyHow Long Does Warranty Coverage Last? Warranty Does Not Cover How to Get ServiceAfter Your Warranty Expires ExclusionsBowflex TreadClimber Warranty Registration Card IMPORTANT! Mail Within 30 Days of PurchaseBowflex Treadclimber Main Power Switch Off Getting StartedSelect Your Workout Level Consult Your Physician Before Starting AnyResistance Arrow Pausing or Stopping the TC3000 and TC5000 Pausing or Stopping the TC1000TC5000 Displays TC5000 FeaturesQuick Start Remote Heart Module TC5000 Only 452. !2%4%!2442!4% Information About Heart Rate CalculationsTC3000 Features TC1000 FeaturesTC3000 Displays TC1000 DisplaysEnglish Measurement Display Metric Measurement Display Walking Belt Adjustment Misalignment Test and ResolutionDetermining Your Fitness Level Workout InstructionsTest Assessment Treadles Treadmill WorkoutLocking the Treadles for Treadmill Workout Starting a Treadmill Workout TC3000 and TC5000 Starting a Treadmill Workout TC1000Stair-Stepper Workout Starting a Stair-Stepper Workout TC1000Bowflex TreadClimber Workout Workout Instructions Preliminary TreadClimber Workout First 4 WeeksWarming Up Beginning Your WorkoutBeginner Level Intermediate Level Advanced Level Week Fast Fat Loss Now Body Leanness Program IntroductionEating Guidelines Super-hydrate Your SystemEating Plan Week 1Week 3 Week 5Bagel SandwichCereal Shake choice of oneBody Leanness Program Shopping List Questions & Answers Maintaining Your Lean Body Repairs/Maintenance Contacting Customer ServiceOrdering Replacement Parts Routine MaintenanceRemoving the Right Plastic Drive Cover TC5000 and TC3000 DiagnosticsLower LED Board Lower LED Board Lights Ordering Replacement Parts PartsWalking Belts Rear Belt Guide Parts Important contact numbers Customer Service 1.800.NAUTILUS