Bowflex TC1000, TC5000, TC3000 manual Not Interrupt Calibration

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Assembly Guide

19-7Release the POWER and SLOWER buttons. The TIME display will read “CAL”, “PrSS”, “Strt”.

19-8Press the START/STOP button. This will start the calibration procedure.

19-9During the calibration procedure, the belts will start and stop and the displays will show various numbers that relate to calibration—DO

NOT INTERRUPT CALIBRATION.

19-10When calibration has completed “CAL” “PASS” will show in the TIME display.

19-11Remove and re-insert the Safety Key to clear the displays.

When the Bowflex® TreadClimber® exercise machine has completed calibration, you may begin your workout.

Note: During calibration 100 ft LED on TC5000 signifies belt speed sensor, 1000 ft LED is step sensor. During calibration, some models of the TC3000 will show the step sensor in the DISTANCE window as a heart and the speed sensor in the SPEED window as a heart.

Explanation of Calibration Display Messages (for information only):

During calibration, the TIME display will show you text messages updating you as to the status of calibration. When there is no text message in the TIME display window, the other displays will show the following:

HEART RATE (TC5000 Only) – will show the status of the motor control relay.

•“ON” signifies the power relay is on and energizing the motor.

•“OFF” signifies the motor control relay is off and not energizing the motor.

CALORIES/CAL PER MIN – will show the version number of the software.

TIME – will show either a text message regarding auto-calibration (“d0nE”, “Strt”, etc.) or the actual Pulse Width Modulation (PWM) number (a number that provides digital information about base unit functions to the console) if START/STOP, FASTER or SLOWER is pressed during calibration.

MILES/TOTAL STEPS (DISTANCE/MILES for TC3000) – will show the calibration of the total step count.

SPEED – will display the actual belt speed during the calibration function.

25	Bowflex® TreadClimber® Owner’s Manual

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Contents Bowflex TreadClimber Assembly Guide Preface Table of Contents TreadClimber Features Workout Level Console Setting Dials Belt GuidesHydraulic Resistance Cylinders Transport Handles Locking Lever Treadle Side Foot Support PlatformsTreadClimber Specifications Physical DimensionsComponent Specifications System CapacitiesImportant Safety Precautions Important Safety Precautions Emergency Stop Procedures Treadclimber machine only in ANInitial Service AccessoriesCleaning Care of your TreadClimber Exercise MachineWalking Belt and Deck Lubrication InspectingDetermining Hours Used TC3000 and TC5000 models only Storing Your TreadClimber MachineAssembly Guide Before You AssembleTreadClimber Parts Reference Guide Box 1 containsDo not use near water Box 1 also containsBox 3 contains the TreadClimber base Box 2 contains the TreadClimber treadlesCylinder Stud TreadClimber Hardware and Tool List HardwareTools PartsAssembly Instructions Placing Treadles on BaseConnecting Speed Pickup Wire Attaching TeeterInstalling Drive Belt Locking the TreadlesInstalling the Uprights Installing the Upright Junction Covers and Cosmetic PlugsInstalling the CONSOLE/ Handlebar Assembly Handlebar Assembly Securing the ConsoleInspecting Assembly Attaching the Hydraulic CylindersMounting the Frame Covers Mounting the Rear CoverMounting the Drive Covers Attaching the Side Foot Support PlatformsFailure to visually check and test assembly Before use can cause damage toTreadClimber machine and serious injury To users and bystanders and can alsoTC3000 Power & Slower Buttons Main Power Switch On TC5000 Power & Slower ButtonsCalibration Process TC3000 and TC5000 only Not Interrupt Calibration Page Bowflex TreadClimber 100% Satisfaction Guarantee What Does This Warranty Cover? WarrantyHow Long Does Warranty Coverage Last? Warranty Does Not Cover How to Get ServiceAfter Your Warranty Expires ExclusionsBowflex TreadClimber Warranty Registration Card IMPORTANT! Mail Within 30 Days of PurchaseBowflex Treadclimber Main Power Switch Off Getting StartedSelect Your Workout Level Consult Your Physician Before Starting AnyResistance Arrow Pausing or Stopping the TC3000 and TC5000 Pausing or Stopping the TC1000TC5000 Displays TC5000 FeaturesQuick Start Remote Heart Module TC5000 Only 452. !2%4%!2442!4% Information About Heart Rate CalculationsTC3000 Features TC1000 FeaturesTC3000 Displays TC1000 DisplaysEnglish Measurement Display Metric Measurement Display Walking Belt Adjustment Misalignment Test and ResolutionDetermining Your Fitness Level Workout InstructionsTest Assessment Treadles Treadmill WorkoutLocking the Treadles for Treadmill Workout Starting a Treadmill Workout TC3000 and TC5000 Starting a Treadmill Workout TC1000Stair-Stepper Workout Starting a Stair-Stepper Workout TC1000Bowflex TreadClimber Workout Workout Instructions Preliminary TreadClimber Workout First 4 WeeksWarming Up Beginning Your WorkoutBeginner Level Intermediate Level Advanced Level Week Fast Fat Loss Now Body Leanness Program IntroductionEating Guidelines Super-hydrate Your SystemEating Plan Week 1Week 3 Week 5Bagel SandwichCereal Shake choice of oneBody Leanness Program Shopping List Questions & Answers Maintaining Your Lean Body Repairs/Maintenance Contacting Customer ServiceOrdering Replacement Parts Routine MaintenanceRemoving the Right Plastic Drive Cover TC5000 and TC3000 DiagnosticsLower LED Board Lower LED Board Lights Ordering Replacement Parts PartsWalking Belts Rear Belt Guide Parts Important contact numbers Customer Service 1.800.NAUTILUS