Gold's Gym GGSY69320 manual Do not fully tighten the Locknut yet

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13.Attach the Left and Right VKR Arms (30, 31) to the VKR Upright (5) with two M10 x 75mm Bolts (101) and two M10 Nylon Locknuts (87).

14.Press two 40mm x 50mm Inner Caps (21) into the Dip Assist Frame (127).

Lubricate an M10 x 207mm Bolt (61) with grease. Attach the Dip Assist Frame (127) to the Squat Upright (4) with the Bolt, two M10 Washers (91), and an M10 Nylon Locknut (87). Do not over tighten the Locknut; the Dip Assist Frame must be able to pivot easily.

15.Attach a 22mm Spacer (144), the Dip Lock Lever (136), and a 40mm Spacer (141) to the indicated hole in the Dip Assist Frame (127) with an M10 x 207mm Bolt (61), two M10 Washers (91), and an M10 Nylon Locknut (87). Rotate the Lock Lever so that it engages the tube on the VKR Upright

(5). Do not fully tighten the Locknut yet.

	13
		31
	5	87
	101	87
		87
	30
	101
	14
	127	4
		91 87
	91	21
	61	21
	61
		21
	Lubricate
	15
		136
		141
	91	144
	61	87
	61	91
		91
		127
	Tube

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Contents Customer HOT Line QUESTIONS?Model No. GGSY69320 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Make Assembly Easier for Yourself AssemblyDo not tighten the Locknuts yet Frame AssemblyNot tighten the Bolts and Locknuts yet Tighten the Locknut the Roller must be able To roll easilyAssemble the other three Rollers 39 to Page Locknuts yet Right VKR Arm not shown Arm AssemblyDo not fully tighten the Locknut yet Repeat this step with the Left Butterfly Arm Butterfly Frame must be able to pivot easilyLocknut the Squat Knee Rest must be able to pivot easily BLY Cable AssemblyThat the Cable Trap is turned to hold the Cable Place Page Do not overtighten the Locknut the Pivot Is above the Leg Lever Cable Bracket must be able to pivot easilyPage Under the indicated Pulley Make sure the Cable is under the indicat Ed PulleyDrawing Pletely tighten the Locknut it should be tightLocate the Fly Cable 85. Attach the Cable Page Repeat this step with the other end of the Squat Arm Seat AssemblyLocate and open the parts bag labeled Seat Assembly Arm is shown removed for clarityTighten all of the M10 Nylon Locknuts 87 used in this step Page Adjusting the Curl PAD AdjustmentsAdjusting the Squat ARM, SEAT, or Butterfly Backrest Converting the Butterfly Arms Changing the Weight SettingUsing the DIP Assist Adjusting the Squat Knee Rest Bottom Weight Resistance ChartLbs Lbs Left TopTightening the Cables TroubleshootingCable Diagrams Leg Lever Cable Length 92 inches Dip CableLength 320 inches Exercise Guidelines Staying Motivated Cooling DownPart Identification CHART- Model No. GGSY69320 Page Cap Key Qty Description Part LIST-Model No. GGSY69320R0303A DRAWING-Model No. GGSY69320 ExplodedGGSY69320 Exploded DRAWING-ModelIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty