Gold's Gym GGBE6974.1 manual Guide not shown

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6.Orient the Left Spotter (24) as shown. Slide the Left Spotter and two Guide Bumpers (27) onto the left Guide Rod (5). Then, engage the Left Spotter onto the Left Upright (3).

Repeat this step with the Right Spotter (not shown) and the right Guide Rod (not shown).

7.Slide the Right Guide (19) and the Left Guide (20) onto the Guide Rods (5).

Slide the Weight Bar (17) through the Left Guide (20), the Locking Bar (18), and the Right Guide (19). Engage the Locking Bar onto the Uprights (3, 4).

8.Attach a Barbell Adapter (22) to one end of the Weight Bar (17) with an M10 x 25mm Button Screw (98), an M10 Split Washer (93), and an M10 Large Washer (76). Repeat this step on the other end of the Weight Bar.

Tighten an M8 x 20mm Hex Screw (21) into the Left Guide (20). Repeat this step with the Right

Guide (not shown).

6

 

 

 

 

 

 

27

 

 

 

24

 

 

 

27

 

 

 

5

 

 

 

3

7

 

 

5

 

 

 

 

 

 

19

 

 

 

5

 

 

4

3

 

 

18

 

 

 

 

 

 

20

 

 

 

17

8

 

 

20

 

 

 

 

21

 

17

 

 

 

 

 

 

22

 

 

 

76

 

 

 

93

 

 

 

98

10

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Contents Model No. GGBE6974.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Left Side Before YOU BeginRight Side Relative to a person sitting on the bench they do not correPart Identification Chart Page Assembly Make Assembly EasierPage See the inset drawing. Identify the Guide Rods Do not tighten the Nylon Locknut yetGuide not shown Repeat this step with the other Side Top Frame Right side of the weight rackButton Screws yet Cap 33 is inside of the left Side Top FrameRepeat this step with the Right Arm Nylon Locknuts yetPage Nylon Locknut the Cable must pivot easi Page Identify the Low Cable 72. Route the Cable Page Page Page Page Page Page Do not tighten the Nylon Locknuts yet 124 Adjustment Attaching AccessoriesAdjusting the Spotters Adjusting the Weight RestsUsing the Weight BAR Adjusting the Backrest Adding WeightAdjusting the Seat Knob Adjusting the Backrest PADAttaching the Curl PAD Attaching the Curl BARLong Cable Cable DiagramsButterfly Cable High Cable Low CableMaintenance Tightening the CablesExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part LIST-Model No. GGBE6974.1 Qty Description111 Exploded Drawing A-Model No. GGBE6974.1 Exploded Drawing B-Model No. GGBE6974.1 R1107A Exploded Drawing C-Model No. GGBE6974.1 R1107A Exploded Drawing D-Model No. GGBE6974.1 R1107A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT