Gold's Gym GGBE6974.1 manual See the inset drawing. Identify the Guide Rods

Page 9

4.Attach the Left Support (6) to the left Base (1) with the indicated two M10 x 65mm Carriage Bolts (83) and two M10 Nylon Locknuts (79). Do not tighten the Nylon Locknuts yet.

Attach an Upright Cap (34) to the Left Upright (3) with two M4 x 16mm Screws (82).

Attach the Left Upright (3) to the Base (1) with the indicated two M10 x 65mm Carriage Bolts (83) and two M10 Nylon Locknuts (79). Do not tight- en the Nylon Locknuts yet.

See the inset drawing. Identify the Guide Rods

(5) and the Carriage Guides (64).

Attach a Guide Rod (5) to the Base (1) with an M10 x 93mm Button Bolt (97), two M10 Washers (84), two 25mm Spacers (55), and an M10 Nylon Locknut (79). Do not tighten the Nylon Locknut yet.

Repeat this step with the Right Support (7), the Right Upright (not shown), the other Guide Rod (not shown), and the other Base (1).

5.Orient the two Carriage Guides (64) with the rings near the bottom. Attach the Carriage Guides to the Center Base (2) with an M10 x 154mm Button Bolt (99), two M10 Washers (84), two 6mm Spacers (75), and an M10 Nylon Locknut (79).

Do not tighten the Nylon Locknut yet.

Slide two Guide Bumpers (27) onto the Carriage Guides (64). Slide the Weight Carriage (41) onto the Carriage Guides as shown.

4

 

 

 

 

34

 

 

 

82

 

82

 

 

 

 

 

 

7

 

 

 

 

 

 

5

6

 

 

 

 

 

3

 

 

 

 

 

 

 

79

 

1

 

 

 

79

 

 

 

 

79

 

 

 

 

97

 

1

 

 

 

 

 

83

 

84

 

 

 

 

55

 

 

 

 

55

 

5

64

 

 

 

 

 

 

 

83

 

 

 

 

84

79

 

 

 

 

 

5

 

 

 

 

64

 

 

64

 

 

 

 

41

 

27

 

 

 

 

99

 

 

27

 

84

 

 

 

 

 

 

75

 

 

 

 

84

 

 

 

 

79

 

 

 

 

2

 

9

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Contents QUESTIONS? Model No. GGBE6974.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Relative to a person sitting on the bench they do not correPart Identification Chart Page Make Assembly Easier AssemblyPage Do not tighten the Nylon Locknut yet See the inset drawing. Identify the Guide RodsGuide not shown Button Screws yet Right side of the weight rackRepeat this step with the other Side Top Frame Cap 33 is inside of the left Side Top FrameNylon Locknuts yet Repeat this step with the Right ArmPage Nylon Locknut the Cable must pivot easi Page Identify the Low Cable 72. Route the Cable Page Page Page Page Page Page Do not tighten the Nylon Locknuts yet 124 Attaching Accessories AdjustmentAdjusting the Weight Rests Adjusting the SpottersUsing the Weight BAR Adding Weight Adjusting the BackrestAdjusting the Seat Attaching the Curl PAD Adjusting the Backrest PADKnob Attaching the Curl BARCable Diagrams Long CableButterfly Cable Low Cable High CableTightening the Cables MaintenanceExercise Guidelines Muscle Chart Cooling DownStaying Motivated Qty Description Part LIST-Model No. GGBE6974.1111 Exploded Drawing A-Model No. GGBE6974.1 Exploded Drawing B-Model No. GGBE6974.1 R1107A Exploded Drawing C-Model No. GGBE6974.1 R1107A Exploded Drawing D-Model No. GGBE6974.1 R1107A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT