Gold's Gym GGBE6974.1 manual

Page 13

15.Attach the Foot Plate (9) to the Center Base (2) and the Backrest Upright (8) with four M10 x 19mm Button Bolts (77) and four M10 Nylon Locknuts (79).

See steps 2–12. Tighten all of the bolts, screws, and nylon locknuts.

See steps 14–15. Tighten all of the bolts, screws, and nylon locknuts.

16.The following steps are shown from the rear of the weight rack. See the CABLE DIAGRAMS on pages 29 and 30 to identify cables as you assemble them.

Identify the Butterfly Cable (71). Attach the Cable to the Right Arm (11) with an M8 x 19mm Shoulder Bolt (85) and an M8 Nylon Locknut (78).

Do not overtighten the Nylon Locknut; the Cable must pivot easily.

17.Route the Butterfly Cable (71) over a “V”-pulley (60). Attach the “V”-pulley, a Large Cable Trap (61), an M10 Washer (84), and two Full Finger Guards (39) to the Backrest Upright (8) with an M10 x 62mm Button Bolt (88) and an M10 Nylon Locknut (79). Make sure that the Large Cable

Trap is oriented to hold the Cable in the groove of the “V”-pulley.

18.Route the Butterfly Cable (71) under a 90mm Pulley (58). Attach the Pulley and two Half Finger Guards (40) to the Double “U”-bracket (46) with an M10 x 46mm Button Bolt (100) and an M10 Nylon Locknut (79).

15

 

 

 

 

 

 

79

 

8

 

 

 

 

77

 

 

 

2

77

9

 

79

 

 

 

 

16

 

85

 

 

 

 

71

 

 

 

 

78

 

 

 

 

11

 

17

 

 

 

 

 

 

71

39

88

 

 

61

84

 

 

 

60

 

79

39

 

 

 

8

 

 

 

 

18

 

 

 

 

 

71

 

 

 

79

58

 

 

 

40

 

 

 

 

 

 

 

46

100

 

 

 

13

Image 13
Contents Model No. GGBE6974.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Relative to a person sitting on the bench they do not correPart Identification Chart Page Make Assembly Easier AssemblyPage Do not tighten the Nylon Locknut yet See the inset drawing. Identify the Guide Rods Guide not shown Button Screws yet Right side of the weight rackRepeat this step with the other Side Top Frame Cap 33 is inside of the left Side Top FrameNylon Locknuts yet Repeat this step with the Right ArmPage Nylon Locknut the Cable must pivot easi Page Identify the Low Cable 72. Route the Cable Page Page Page Page Page Page Do not tighten the Nylon Locknuts yet 124 Attaching Accessories AdjustmentAdjusting the Spotters Adjusting the Weight RestsUsing the Weight BAR Adjusting the Backrest Adding WeightAdjusting the Seat Attaching the Curl PAD Adjusting the Backrest PADKnob Attaching the Curl BARLong Cable Cable DiagramsButterfly Cable Low Cable High CableTightening the Cables MaintenanceExercise Guidelines Cooling Down Muscle ChartStaying Motivated Qty Description Part LIST-Model No. GGBE6974.1111 Exploded Drawing A-Model No. GGBE6974.1 Exploded Drawing B-Model No. GGBE6974.1 R1107A Exploded Drawing C-Model No. GGBE6974.1 R1107A Exploded Drawing D-Model No. GGBE6974.1 R1107A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT