Gold's Gym GGBE6974.1 manual

Page 22

51.Attach the Bench Stabilizer (108) to the Bench Frame (107) with two M8 x 76mm Carriage Bolts (143) and two M8 Nylon Locknuts (78). Do not tighten the Nylon Locknuts yet.

52.Attach the Leg Bumper (135) to the Front Leg (109) with an M4 x 16mm Screw (82).

Attach the Front Leg (109) to the Bench Frame

(107)with two M10 x 73mm Hex Bolts (105), two M10 Washers (84), and two M10 Nylon Locknuts

See steps 51 and 52. Tighten the M8 Nylon Locknuts (78) and the M10 Nylon Locknuts (79).

53.Apply a small amount of the included grease to an M10 x 82mm Button Bolt (106). Attach the Leg Lever (110) to the Front Leg (109) with the Button Bolt and an M10 Nylon Locknut (79). Do not overtighten the Nylon Locknut; the Leg Lever must pivot easily.

51

 

 

 

 

78

 

 

107

 

 

108

 

 

143

52

 

105

 

 

 

 

84

109

 

 

 

 

107

82

135

79

 

53

 

 

 

79

109

 

 

 

110

 

 

 

Grease

 

 

106

22

Image 22
Contents Model No. GGBE6974.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Left Side Before YOU BeginRight Side Relative to a person sitting on the bench they do not correPart Identification Chart Page Assembly Make Assembly EasierPage See the inset drawing. Identify the Guide Rods Do not tighten the Nylon Locknut yetGuide not shown Repeat this step with the other Side Top Frame Right side of the weight rackButton Screws yet Cap 33 is inside of the left Side Top FrameRepeat this step with the Right Arm Nylon Locknuts yetPage Nylon Locknut the Cable must pivot easi Page Identify the Low Cable 72. Route the Cable Page Page Page Page Page Page Do not tighten the Nylon Locknuts yet 124 Adjustment Attaching AccessoriesAdjusting the Spotters Adjusting the Weight RestsUsing the Weight BAR Adjusting the Backrest Adding WeightAdjusting the Seat Knob Adjusting the Backrest PADAttaching the Curl PAD Attaching the Curl BARLong Cable Cable DiagramsButterfly Cable High Cable Low CableMaintenance Tightening the CablesExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part LIST-Model No. GGBE6974.1 Qty Description111 Exploded Drawing A-Model No. GGBE6974.1 Exploded Drawing B-Model No. GGBE6974.1 R1107A Exploded Drawing C-Model No. GGBE6974.1 R1107A Exploded Drawing D-Model No. GGBE6974.1 R1107A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT