Gold's Gym GGBE6974.1 manual Do not tighten the Nylon Locknuts yet

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54.Orient the two Backrest Frames (118) with the indicated holes nearer the bottom. Attach the Backrest Frames to the Backrest Bracket (111) with four M8 x 42mm Hex Bolts (130), four M8 Washers (94), and four M8 Nylon Locknuts (78).

Do not tighten the Nylon Locknuts yet.

55.Attach the Backrest (117) to the Backrest Frames (118) with four M6 x 38mm Screws (146) and four M6 Washers (86). Do not tighten the Screws yet.

56.Attach the Seat (116) and the Seat Bracket (121) to the Seat Frame (122) with two M6 x 35mm Screws (149) and two M6 Washers (86).

Attach the other end of the Seat (116) to the Seat Frame (122) with two M6 x 16mm Screws (148).

54

Holes

130 94

94

130 118

78

78

111

55

117

118

86

146

86

146

146

56

116

122

121

 

 

86

148

149

 

23

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Contents Call TOLL-FREE QUESTIONS?Model No. GGBE6974.1 Serial No Table of Contents Important Precautions Relative to a person sitting on the bench they do not corre Before YOU BeginRight Side Left SidePart Identification Chart Page Make Assembly Easier AssemblyPage Do not tighten the Nylon Locknut yet See the inset drawing. Identify the Guide RodsGuide not shown Cap 33 is inside of the left Side Top Frame Right side of the weight rackButton Screws yet Repeat this step with the other Side Top FrameNylon Locknuts yet Repeat this step with the Right ArmPage Nylon Locknut the Cable must pivot easi Page Identify the Low Cable 72. Route the Cable Page Page Page Page Page Page Do not tighten the Nylon Locknuts yet 124 Attaching Accessories AdjustmentUsing the Weight BAR Adjusting the Weight RestsAdjusting the Spotters Adjusting the Seat Adding WeightAdjusting the Backrest Attaching the Curl BAR Adjusting the Backrest PADAttaching the Curl PAD KnobButterfly Cable Cable DiagramsLong Cable Low Cable High CableTightening the Cables MaintenanceExercise Guidelines Staying Motivated Muscle ChartCooling Down Qty Description Part LIST-Model No. GGBE6974.1111 Exploded Drawing A-Model No. GGBE6974.1 Exploded Drawing B-Model No. GGBE6974.1 R1107A Exploded Drawing C-Model No. GGBE6974.1 R1107A Exploded Drawing D-Model No. GGBE6974.1 R1107A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty