Stairmaster 7000 manual Quick Scan Programming

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7000 PT CONSOLE

2.Change the units to either Metric or USA units by pressing [LEVEL: ^], [3], [1], [ENTER]. The console will display the current units - either “USA UNITS” or “METRIC UNITS.” Use the [SELECT] key to change option, and then press [ENTER].

3.Choose the desired heart rate input preference by pressing [LEVEL: ^], [3], [2]. The console will then display “HR INPUTS.” Press [ENTER]. The console will then display the current hear rate input selection. Press the [SELECT] key to scroll through the other options. Press [ENTER] after the desired option.

4.Change the language by pressing [LEVEL: ^], [3], [4]. The console will display “LANGUAGE.” Press [ENTER]. The console will then display the current language. Press the [SELECT] key to scroll through the other options. Press [ENTER] to change the option.

5.Adjust the contrast on the LCD screen by pressing [LEVEL: ^], [3], [5]. The console will display “CONTRAST ADJ.” Press [ENTER]. The console will

then display the current contrast number. Press the [LEVEL: ^], and

[LEVEL: ] keys to increase or decrease the contrast. The changed value will remain on exit.

6.Reset the console to factory defaults by pressing [LEVEL: ^], [3], [9]. The console will display “SET DEFAULTS .“ Press [ENTER]. Then console will rest itself and then display “DONE.”

Quick Scan Programming

You can quickly access any of the custom menus by pressing [LEVEL: ^],

[3], [ENTER]. The console will then display “CUSTOMIZE.” Scroll through the following options:

[SELECT] MAX TIME

0

[SELECT] “CHANGE UNITS”

1

[SELECT] “HR INPUTS”

2

[SELECT] “LANGUAGE”

4

[SELECT] “CONTRAST ADJ”

5

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Contents Stepmill Willows Road N.E., Suite Kirkland, WA 800 425 Fax 425 Corporate HeadquartersWarranty Preface What is in this MANUAL?Contents Contents List of Illustrations AppendicesList of Tables Safety Guidelines Important Safety InstructionsSafety Guidelines Power Supply Specifications Installation InstructionsDimensions and Specifications for Physical DimensionsRivnut Installation Instructions General Guidelines for Safe Operation Basic Operating InstructionsBasic Instructions for First-Time Users Level ∧ and Level ∨ to adjust your climbing speedCool Down Rest PeriodsFeet Step squarely in the middle of each step Correct Exercise PositionLocked/Non-locked Option Heart Rate MonitoringHeart Rate Input Error Messages Move closer to the console Using the Transmitter BeltTelemetry Heart Rate Telemetry Heart RateStairMaster Transmitter Belt Maintaining the Transmitter BeltDisplay Window PT ConsolePrompt Numeric KeypadEntertainment Keypad Intensity Level Keys Stop KEYWorkout Statistics Quick Start Program Weight 175 lbsExercise Program Keypad Intensity LevelSpeed Intervals Program Fat Burner ProgramAerobic Training Program Constant Heart Rate Program Rest IntervalPT Console Individuals Maximal heart rate = 220 minus age low estimateStairMaster Submaximal Fit Test Pretest ScreeningPT Console StairMaster Fitness Protocol Women MENTurning on the Nycfd Stair Climb Test Turning on the Cpat Stair Climb TestCustom Codes Console CodesQuick Scan Programming Machine Status Codes Configuration Code Resetting the Maintenance Hour CounterTool List Maintenance InstructionsMaintenance Records Helpful HintsCleaning and Inspecting Initial ServicePreventive Maintenance Lubrication Maintenance Instructions Cleaner Recommended Preventive Maintenance ScheduleConsole Fails to Power Up TroubleshootingGeneral Troubleshooting Guidelines Troubleshooting the Electrical SystemTroubleshooting the Electrical System Troubleshooting the Electrical System Keypad Test Console Diagnostic TestsDiagnostic Codes Display TestAlternator Test Serial Port TestTach Test Error ReportingTelemetry Polar Heart Rate Test Speed Control Problems Relay assembly circuit board Speed Control Problems Speed Control Problems Load Resistor Test If the noise no longer exists, replace the alternator Troubleshooting the Drive TrainCheck the step chain assemblies Ensure the nuts at each step shaft end are tight Check the step assemblyTop Cover Parts Removal and ReplacementCovers Side CoversConsole Disconnect the DC power cableBack Cover Bottom CoverRemove the left side cover POLY-V BeltDrive Chain Upper and lower step hinges Install the new drive chain by reversing the stepsStep Assembly Step shaft on both the upper Lower hinges of that step SeeRemove the right and the left side covers Step Chain AssemblyLoosen the nuts on the pillow block bearing housing Upper and Lower Sprocket Assembly To reinstall the sprocket assembly Cable Assembly Transmission Assembly Reinstall the right side cover. Reconnect the DC power cableAlternator Assembly RELAY/RESISTOR Assembly Parts Removal and Replacement Grounding System Grounding InstructionsCanadian DOC Class a Compliance FCC ComplianceImportant Phone Numbers Figures Cover Fasteners Step Assembly Sprocket Assemblies FiguresTransmission and Alternator Assemblies Wiring Diagram Relay Board