Stairmaster 7000 manual Important Safety Instructions, Safety Guidelines

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SAFETY GUIDELINES

WHEN USING ELECTRICAL EQUIPMENT, ALWAYS FOLLOW THESE BASIC PRECAUTIONS:

IMPORTANT SAFETY INSTRUCTIONS

!This symbol appearing throughout this manual means Attention! Be Alert! Your safety is involved.

The following definitions apply to the words “Danger” and “Warning” found throughout this manual:

DANGER - Used to call attention to IMMEDIATE hazards which, if not avoided, will result in immediate, serious personal injury or loss of life.

WARNING - Used to call attention to POTENTIAL hazards that could result in personal injury or loss of life.

READ ALL INSTRUCTIONS BEFORE USING THE MACHINE.

!DANGER To reduce the risk of electrical shock, always unplug the external power supply from the AC wall outlet before cleaning, maintaining, or repairing.

!WARNING To reduce the risk of burns, electric shock, or injury to persons:

1.The external power supply should always be unplugged from the AC wall outlet before removing or installing parts. Never make adjustments or repairs while an exercise program is in progress.

2.Close supervision is necessary whenever the machine is used by or near children, invalids, or disabled persons.

3.Keep your hands away from all moving parts and keep your feet on the pedals while exercising. Do not operate the machine with the side covers removed.

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Contents Stepmill Corporate Headquarters Willows Road N.E., Suite Kirkland, WA 800 425 Fax 425Warranty What is in this MANUAL? PrefaceContents Contents List of Illustrations AppendicesList of Tables Important Safety Instructions Safety GuidelinesSafety Guidelines Installation Instructions Dimensions and Specifications forPhysical Dimensions Power Supply SpecificationsRivnut Installation Instructions Basic Operating Instructions General Guidelines for Safe OperationLevel ∧ and Level ∨ to adjust your climbing speed Basic Instructions for First-Time UsersRest Periods Cool DownCorrect Exercise Position Feet Step squarely in the middle of each stepLocked/Non-locked Option Heart Rate MonitoringHeart Rate Input Error Messages Using the Transmitter Belt Telemetry Heart RateTelemetry Heart Rate Move closer to the consoleTransmitter Belt Maintaining the Transmitter Belt StairMasterPT Console Display WindowNumeric Keypad Entertainment KeypadIntensity Level Keys Stop KEY PromptWorkout Statistics Weight 175 lbs Exercise Program KeypadIntensity Level Quick Start ProgramSpeed Intervals Program Fat Burner ProgramAerobic Training Program Rest Interval Constant Heart Rate ProgramPT Console Maximal heart rate = 220 minus age low estimate IndividualsPretest Screening StairMaster Submaximal Fit TestPT Console StairMaster Fitness Protocol MEN WomenTurning on the Cpat Stair Climb Test Turning on the Nycfd Stair Climb TestConsole Codes Custom CodesQuick Scan Programming Machine Status Codes Resetting the Maintenance Hour Counter Configuration CodeMaintenance Instructions Maintenance RecordsHelpful Hints Tool ListCleaning and Inspecting Initial ServicePreventive Maintenance Lubrication Maintenance Instructions Recommended Preventive Maintenance Schedule CleanerTroubleshooting General Troubleshooting GuidelinesTroubleshooting the Electrical System Console Fails to Power UpTroubleshooting the Electrical System Troubleshooting the Electrical System Console Diagnostic Tests Diagnostic CodesDisplay Test Keypad TestSerial Port Test Alternator TestError Reporting Tach TestTelemetry Polar Heart Rate Test Speed Control Problems Relay assembly circuit board Speed Control Problems Speed Control Problems Load Resistor Test Troubleshooting the Drive Train If the noise no longer exists, replace the alternatorCheck the step chain assemblies Check the step assembly Ensure the nuts at each step shaft end are tightParts Removal and Replacement CoversSide Covers Top CoverDisconnect the DC power cable Back CoverBottom Cover ConsoleRemove the left side cover POLY-V BeltDrive Chain Install the new drive chain by reversing the steps Step AssemblyStep shaft on both the upper Lower hinges of that step See Upper and lower step hingesStep Chain Assembly Remove the right and the left side coversLoosen the nuts on the pillow block bearing housing Upper and Lower Sprocket Assembly To reinstall the sprocket assembly Cable Assembly Reinstall the right side cover. Reconnect the DC power cable Transmission AssemblyAlternator Assembly RELAY/RESISTOR Assembly Parts Removal and Replacement Grounding Instructions Grounding SystemFCC Compliance Canadian DOC Class a ComplianceImportant Phone Numbers Figures Cover Fasteners Step Assembly Figures Sprocket AssembliesTransmission and Alternator Assemblies Wiring Diagram Relay Board